| May 2013 |
| Tue 14th: |
655 *
|
47%
|
fat: 30.73g |
| |
protein: 46.01g |
| |
carbs: 51.12g |
|
-
|
-
|
| Thu 2nd: |
358 *
|
26%
|
fat: 0.43g |
| |
protein: 7.46g |
| |
carbs: 82.54g |
|
-
|
-
|
| Wed 1st: |
992 *
|
71%
|
fat: 58.36g |
| |
protein: 38.88g |
| |
carbs: 81.87g |
|
-
|
-
|
| February 2013 |
| Tue 5th: |
1055 *
|
75%
|
fat: 41.61g |
| |
protein: 65.76g |
| |
carbs: 103.75g |
|
2280
|
 1225
|
| January 2013 |
| Tue 29th: |
1179 *
|
84%
|
fat: 39.62g |
| |
protein: 72.93g |
| |
carbs: 136.25g |
|
1898*
|
719
|
| Fri 25th: |
330 *
|
24%
|
fat: 10.29g |
| |
protein: 19.80g |
| |
carbs: 40.77g |
|
-
|
-
|
| Wed 16th: |
1231 *
|
88%
|
fat: 46.89g |
| |
protein: 92.12g |
| |
carbs: 116.72g |
|
-
|
-
|
| Mon 14th: |
358 *
|
26%
|
fat: 12.74g |
| |
protein: 9.78g |
| |
carbs: 53.85g |
|
-
|
-
|
| Thu 10th: |
995
|
71%
|
fat: 39.28g |
| |
protein: 53.62g |
| |
carbs: 106.94g |
|
-
|
-
|
| Wed 9th: |
711 *
|
51%
|
fat: 32.69g |
| |
protein: 53.38g |
| |
carbs: 50.65g |
|
-
|
-
|
| Tue 8th: |
1080 *
|
77%
|
fat: 45.76g |
| |
protein: 74.13g |
| |
carbs: 94.72g |
|
1944*
|
864
|
| Thu 3rd: |
429 *
|
31%
|
fat: 19.05g |
| |
protein: 14.10g |
| |
carbs: 51.39g |
|
1912
|
1483
|
| Wed 2nd: |
205
|
15%
|
fat: 2.94g |
| |
protein: 3.78g |
| |
carbs: 42.76g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
577 *
|
41%
|
fat: 25.52g |
| |
protein: 18.55g |
| |
carbs: 71.18g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
127 *
|
9%
|
fat: 0.13g |
| |
protein: 4.58g |
| |
carbs: 28.01g |
|
-
|
-
|
| Mon 22nd: |
554 *
|
40%
|
fat: 20.06g |
| |
protein: 25.51g |
| |
carbs: 74.63g |
|
-
|
-
|
| Wed 10th: |
218 *
|
16%
|
fat: 0.70g |
| |
protein: 14.47g |
| |
carbs: 39.74g |
|
-
|
-
|
| September 2012 |
| Sun 23rd: |
782 *
|
56%
|
fat: 42.36g |
| |
protein: 46.86g |
| |
carbs: 59.53g |
|
-
|
-
|
| Thu 20th: |
655 *
|
47%
|
fat: 34.97g |
| |
protein: 20.52g |
| |
carbs: 61.90g |
|
-
|
-
|
| Wed 19th: |
1083
|
77%
|
fat: 46.98g |
| |
protein: 56.69g |
| |
carbs: 107.79g |
|
-
|
-
|
