Gettinskinnyforgood

Start Weight:(20 Feb 12) 167.0 lb
Current Weight:(04 Mar 12) 161.0 lb
Goal Weight:121.0 lb
following: Dr. Simion's protocol
performance: losing 0.4 lb a week

I'm a wife of a wonderful husband & mother to three children. I'm in a health profession, ironically, which makes my journey even more frustrating. I want to lose 40lbs, but more than just weight loss, I want to be healthy again. I want to go to the beach with my family & enjoy simple things in life without the constant thought of how overweight I am. My weight has fluctuated since childhood. But I was healthiest & happiest when I was on a good path of regular jogging. Now that I'm older it's harder to find consistency. I started with this site last year in hopes it would help keep me accountable. I found I stopped recording even though I lost 15lbs before I went back up. Something about that mark... Anyway, I've gained it all back plus 4 more. Back to the beginning, back to a New Year & a fresh start!

FatSecret member since: 20 Feb 12

Gettinskinnyforgood's Weight History


Gettinskinnyforgood's Cookbook

cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
view complete cookbook

Gettinskinnyforgood's Latest Posts

Hi
Looks like we're all in the same boat! Glad to have found this forum so we can keep each other motivated! My family has a habit of reaching for my favorite guilty pleasures when I'm trying to eat healthy! Not sure what that's about.... But this time I'm reverting back to a tip that helped me years ago. Has to do with sabotagers. Some people really don't want us to succeed & sometimes they don't even consciously know it but on a subconscious level they'll thwart our efforts. Others do it consciously for whatever reasons they may have. This information helped me recognize the sabotagers in my life & now when they tempt me I say to myself (in my brain only) "Sabotager" & then resist. Seems to work like a charm since I know my skinny self will show 'em all!
posted 23 Feb 2012, 00:09
Gettinskinnyforgood has submitted 1 post

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Gettinskinnyforgood's journal

04 March 2012

Sooo... I let myself eat freely over the past few days instead of fighting through the cycle. Haven't stepped on scale today.... too afraid. Tomorrow I'm ...

01 March 2012

Yeah.... so I did start my cycle today as I figured. Still lost a couple of oz but wanted more. Walked 3 miles again yesterday and getting ready to do ...

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40's with 25-50 lbs to Lose
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