Start Weight:(19 Nov 12) 338.0 lb
Current Weight:(12 Jan 14) 284.8 lb
Goal Weight:250.0 lb
following: Atkins
performance: losing 1.7 lb a week

FatSecret member since: 19 Nov 12

Gertog's Weight History

Gertog's Latest Member Challenges

  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
  starting to exercising in January 2013
status: Completed
ended: 05 Feb 13
view progress

Gertog's Buddies

on diet Atkins
last weighin: gaining 0.9 lb a week Up
Gertog has 1 buddy

Other Related Links



Gertog's journal

03 January 2014

Stopped the diet for a while. First of the year, starting back up.
on diet Atkins  gaining 0.8 lb a week

30 March 2013

Added Raspberry Keytones to things and the weight is starting to move again. Following the diet and exercise hit a wall, hopefully this helps push on and ...
on diet Atkins  

Gertog's Recent Food & Exercise

Gertog's Recent Activity

Gertog's Own Activity

No recent activity.

Gertog's Buddies

No recent activity.

Atkins Recent Activity

mommyx7 recorded a Weigh In at 196.2 lb.
Shari22 recorded a Weigh In at 113.2 lb.
diehard3 updated their Food Diary.
Jstaparrothead recorded a Weigh In at 192.0 lb.
lori1019 added LittleMamaMickey's Meatballs recipe to their cook book.
DarleneW101 supported Deborahg382's Weigh In.
MFD1979 recorded a Weigh In at 214.0 lb.
Newfields recorded a Weigh In at 223.1 lb.