Gertog

Start Weight:(19 Nov 12) 338.0 lb
Current Weight:(18 Sep 14) 310.0 lb
Goal Weight:250.0 lb
following: Atkins
performance: losing 3.5 lb a week

FatSecret member since: 19 Nov 12

Gertog's Weight History


Gertog's Latest Member Challenges

207
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
21
  starting to exercising in January 2013
status: Completed
ended: 05 Feb 13
view progress
 


Gertog's Buddies

sillygillym
on diet Atkins
last weighin: steady Steady
   
Gertog has 1 buddy



Other Related Links

Members

Atkins


Gertog's journal

10 September 2014

After learning about dreamfields and the lie about low caarb, lets see if we can actually lose some weight now.
on diet Atkins  losing 0.9 lb a week

18 August 2014

Just started back up this week on Atkins.... time to get back down and stay down.
on diet Atkins  gaining 3.5 lb a week

Gertog's Recent Food & Exercise

Gertog's Recent Activity

Gertog's Own Activity

Gertog supported sillygillym's Weigh In.
Gertog recorded a Weigh In at 310.0 lb.
Gertog updated their Exercise Diary.
Gertog updated their Food Diary.

Gertog's Buddies

sillygillym recorded a Weigh In at 254.0 lb.

Atkins Recent Activity

Patti No Cake recorded a Journal Entry.
diehard3 updated their Food Diary.
missneaki updated their Exercise Diary.
newnormal updated their Food Diary.
CFree3344 recorded a Weigh In at 260.0 lb.
prg64 updated their Food Diary.
Kat1953 submitted a diet Tip.
CatHerder supported vikilynn's Weigh In.