Start Weight:(03 Sep 15) 324.0 lb
Current Weight:(01 Oct 15) 322.0 lb
Goal Weight:220.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 19 Nov 12

Gertog's Weight History

Gertog's Latest Member Challenges

  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
  starting to exercising in January 2013
status: Completed
ended: 05 Feb 13
view progress

Gertog's Buddies

on diet Atkins
last weighin: gaining 0.8 lb a week Up
Gertog has 1 buddy

Other Related Links



Gertog's journal

08 October 2014

Rice Diet seems to be working well... I almost dont miss the food... almost.
on diet Rice Diet Solution  

06 October 2014

Starting a new diet today. Week off of dieting and we will see how this goes.
on diet Atkins  

Gertog's Recent Food & Exercise

Gertog's Recent Activity

Gertog's Own Activity

Gertog recorded a Weigh In at 322.0 lb.

Gertog's Buddies

No recent activity.

Atkins Recent Activity

rhontique supported BulletProof3's Journal Entry.
alphamares supported HorseChick50's Journal Entry.
LO-Carb Karen supported spiritspell's Journal Entry.
HorseChick50 recorded a Journal Entry.
cwooley recorded a Weigh In at 173.0 lb.
blkbear and spiritspell are now buddies.
loowho recorded a Weigh In at 141.6 lb.
OutlanderFan supported glen's Journal Entry.