Gertog

Start Weight:(06 Oct 14) 318.0 lb
Current Weight:(16 Oct 14) 301.0 lb
Goal Weight:220.0 lb
following: Rice Diet Solution
performance: losing 5.8 lb a week

FatSecret member since: 19 Nov 12

Gertog's Weight History


Gertog's Latest Member Challenges

207
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
21
  starting to exercising in January 2013
status: Completed
ended: 05 Feb 13
view progress
 


Gertog's Buddies

sillygillym
last weighin: gaining 1.8 lb a week Up
   
Gertog has 1 buddy



Other Related Links

Members

Rice Diet Solution


Gertog's journal

08 October 2014

Rice Diet seems to be working well... I almost dont miss the food... almost.
on diet Rice Diet Solution  

06 October 2014

Starting a new diet today. Week off of dieting and we will see how this goes.
on diet Atkins  

Gertog's Recent Food & Exercise

Gertog's Recent Activity

Gertog's Own Activity

Gertog recorded a Weigh In at 301.0 lb.
Gertog recorded a Weigh In at 302.0 lb.
Gertog recorded a Weigh In at 306.0 lb.

Gertog's Buddies

sillygillym recorded a Weigh In at 250.0 lb.

Rice Diet Solution Recent Activity

sillygillym recorded a Weigh In at 250.0 lb.
Gertog recorded a Weigh In at 301.0 lb.
cezious recorded a Journal Entry and a Weigh In at 138.9 lb.
1judy recorded a Weigh In at 241.9 lb.