Gertog's Weight History



Diet: Rice Diet Solution
Date Weight How closely followed?
Goal: 220.0 lb
Start: 318.0 lb
Phase 2: Weight Loss:
16 Oct 14 301.0 lb Down 100%
15 Oct 14 302.0 lb Down 100%
Phase 1 - Detoxification:
10 Oct 14 306.0 lb Down 100%
09 Oct 14 308.0 lb Down 100%
08 Oct 14 310.0 lb Down 100%
06 Oct 14 318.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 250.0 lb
Start: 338.0 lb
Ongoing Weight Loss Phase (OWL) :
18 Sep 14 310.0 lb Down 100%
Induction Phase:
10 Sep 14 314.0 lb Down 100%
18 Aug 14 317.0 lb Up Reasonably Well
04 Aug 14 310.0 lb Up Not Applicable
02 May 14 301.0 lb Down 100%
01 May 14 303.0 lb Down 100%
30 Apr 14 304.0 lb Down 100%
25 Apr 14 307.2 lb Down Reasonably Well
21 Apr 14 310.4 lb Down 100%
18 Apr 14 319.6 lb Up Not Applicable
Ongoing Weight Loss Phase (OWL) :
12 Jan 14 284.8 lb Down 100%
03 Jan 14 287.0 lb Up Not Applicable
30 Aug 13 273.0 lb Down Reasonably Well
10 Jun 13 276.0 lb Down Reasonably Well
09 Jun 13 277.0 lb Down Reasonably Well
19 May 13 278.0 lb Down Reasonably Well
17 May 13 280.0 lb Down Reasonably Well
16 May 13 281.0 lb Down Reasonably Well
01 May 13 283.0 lb Down Reasonably Well
04 Apr 13 289.0 lb Down Reasonably Well
30 Mar 13 291.0 lb Down Reasonably Well
25 Mar 13 295.0 lb Down Reasonably Well
15 Mar 13 296.0 lb Down 100%
01 Mar 13 297.0 lb Down 100%
15 Feb 13 300.0 lb Down 100%
13 Feb 13 304.0 lb Down 100%
08 Feb 13 306.0 lb Down 100%
04 Feb 13 307.0 lb Down 100%
Induction Phase:
22 Jan 13 308.0 lb Down 100%
13 Jan 13 311.0 lb Down 100%
11 Jan 13 312.0 lb Down 100%
02 Jan 13 315.2 lb Down 100%
31 Dec 12 317.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
19 Nov 12 338.0 lb Start Not Applicable

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cezious recorded a Weigh In at 132.3 lb.