GFHB

Start Weight:(29 Mar 11) 138.0 lb
Current Weight:(09 Aug 14) 130.4 lb
Goal Weight:112.0 lb
following: Fat Smash Diet
performance: gaining 0.3 lb a week

FatSecret member since: 28 Mar 11

GFHB's Weight History



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Fat Smash Diet


GFHB's journal

14 October 2013

121.6 Sunday 120.4 Saturday
on diet Fat Smash Diet  

02 October 2013

120 Tuesday
on diet Fat Smash Diet  

GFHB's Recent Food & Exercise

GFHB's Groups

40's Fat Smashers-losing 25 to 50 lbs
Ive recently started the "Fat Smash Diet" and would like to share stories, recipes, goals and accomplishments etc.

GFHB's Recent Activity

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 239.0 lb.
logu_skg recorded a Weigh In at 231.5 lb.
Yunetsy recorded a Weigh In at 134.8 lb.
angelrs12 recorded a Weigh In at 138.0 lb.
Annie-Kissimmee recorded a Journal Entry and a Weigh In at 146.0 lb.
polon recorded a Weigh In at 155.4 lb.
mwenda recorded a Weigh In at 216.1 lb.
Leigha2020 started a new challenge topic - Week one in the bag.