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09 August 2014

Weigh-in: 130.4 lb lost so far: 7.6 lb still to go: 18.4 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.3 lb a week

30 November 2013

Weigh-in: 118.6 lb lost so far: 19.4 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.4 lb a week

29 November 2013

Weigh-in: 118.8 lb lost so far: 19.2 lb still to go: 6.8 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.4 lb a week

28 November 2013

Weigh-in: 119.0 lb lost so far: 19.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   steady weight

25 November 2013

Weigh-in: 119.0 lb lost so far: 19.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 4.2 lb a week

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