Start Weight:(28 Jan 11) 241.0 lb
Current Weight:(21 Sep 14) 214.0 lb
Goal Weight:175.0 lb
following: FeliciaP's own diet
performance: losing 0.2 lb a week

FatSecret member since: 20 Mar 11

FeliciaP's Weight History

FeliciaP's Latest Member Challenges

  Summer Walking Weight Loss Challenge
status: Completed
ended: 09 Sep 13
view progress
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress

FeliciaP's Buddies

last weighin: gaining 0.1 lb a week Up
last weighin: losing 6.8 lb a week Down
buddies only
Diabetic Dianne
last weighin: losing 1.0 lb a week Down
FeliciaP has 4 buddies

FeliciaP's Cookbook

cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
view complete cookbook

FeliciaP's Latest Posts

Start slow! Go towards more naturally sweetened products. Try to stay away from processed sweet snacks. Increase your water intake.I had a terrible sweet tooth also, but I kicked it. Went on a 30 day juice fast. I stopped eating all animal products. Foods taste so different to me now. When I do crave some thing sweet besides fruits, I will have either dark chocolate, Uber bar, or Angie's kettle corn. All items have natural ingredients. Good luck!!
posted 09 Jul 2013, 08:30
FeliciaP has submitted 1 post

Other Related Links


FeliciaP's journal

21 April 2013

Well I'm very disappointed with myself. My will power is weak. However I will not let that discourage me, I am still in control. I will fight to the end. ...
on diet FeliciaP's own diet  

14 April 2013

One week down, with 3 more to go! It was really rough, I barely made it. I really need to kick it up a notch with the workouts to see better results.
on diet FeliciaP's own diet  

FeliciaP's Recent Food & Exercise

FeliciaP's Groups

Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

FeliciaP's Recent Activity

FeliciaP's Own Activity

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FeliciaP's Buddies

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Other Member Diet Recent Activity

mafersh recorded a Weight Entry at 152.1 lb.
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vdspedden updated their Exercise Diary.
rositavello commented on lmnobrega's Journal Entry.
skier67 recorded a Weight Entry at 143.0 lb.
brianbradley1 commented on Inspire_health4life's Journal Entry.