Diabetic Dianne
Joined April 2013
Posts
13
Following
3
Followers
3
Weight History

Start Weight
218.0 lb
Lost so far: 7.0 lb

Current Weight
211.0 lb
Performance: losing 1.0 lb a week

Goal Weight
130.0 lb
Still to go: 81.0 lb
Hey All!
I am a 37 year old woman , newly diagnosed with diabetes and an underactive thyroid. I hate change and suffer from depression and anxiety; which pretty much means that I am a slug. I currently am 4ft 10' and weigh 218 pds, making me all belly. I am looking for support as I make this lifestyle change and lose some weight.

Diabetic Dianne's Weight History


Following

Kathy Vanish
last weighin: losing 0.4 lb a week Down
 
FeliciaP
last weighin: losing 0.2 lb a week Down
TJSloan
last weighin: gaining 0.2 lb a week Up
   


Diabetic Dianne's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
view complete cookbook

Diabetic Dianne's Latest Posts

Under Active Thyroid buddies??
I am sorry it is called nongoitregenic fruits and vegetables, apparently there are a list of fruits and vegetables that would be better if you didnt eat them.. as far as i can tell there are only 12 of them. Here is the link to the site i read it at:
http://www.livestrong.com/article/461742-list-of-non-goitrogenic-foods/
hope this helps.
posted 08 Apr 2013, 09:06
Allow me to introduce myself.
Hi, I am really new to this site ( I mean like 60 mins new..lol) and am looking to talk to people who are trying to lose weight. My particular challenges are an underactive thyroid and diabetes. F>Y>I I am new to both of these challenges. I am a little bit resentful that I have to make lifestyle changes as I am quite rigid with my usual daily schedule and am quite opposed to change until I get used to it. Get at me!Smile
posted 07 Apr 2013, 15:01
Under Active Thyroid buddies??
I am newly diagnosed with an underactive thryoid and diabetes. I am looking for any information anyone has as to how I should handle the unique nurtitional challenges of both conditions at the same time. I have read quite abit about goitregenic foods. But to be honest I havent a clue as to its validity. Any one interested in talking?
posted 07 Apr 2013, 14:54
Breakfast
I make a quick smoothy every morning. It is a simple recipe. I use
1/4c. frozen fruit
1/4c. low fat greek yogurt
1/2c. almond breeze non dairy milk.
2tbsp. milled flax seed.
This is very low in sugar and carbs and is a perfect way to drink your breakfast.
posted 07 Apr 2013, 14:44
Diabetic Dianne has submitted 4 posts

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Diabetic Dianne's journal

13 April 2013

Today is not any better for me than yesterday was. You will all notice there is nothing much added to my food diary and that is because I was very queasy ...

12 April 2013

Well today I am a lot slack..lol I haven't even had my snack yet and it is my lunch time. I think I am experiencing some thryoid symptoms today as I feel ...

Diabetic Dianne's Recent Food & Exercise


Diabetic Dianne's Groups

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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