Fadi's Journal

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showing entries 11 to 15 of 28

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15 July 2010

Weigh-in: 227.1 lb

lost so far: 6.6 lb

still to go: 17.6 lb

Diet followed N/A

add comment on diet Fat Smash Diet gaining 0.7 lb a week

28 January 2010

Weigh-in: 209.4 lb

lost so far: 24.3 lb

still to go: 0 lb

Diet followed reasonably well

add comment on diet Fat Smash Diet losing 1.4 lb a week

14 December 2009

Weigh-in: 218.3 lb

lost so far: 15.4 lb

still to go: 8.8 lb

Diet followed 100%

add comment on diet Fat Smash Diet losing 9.3 lb a week

09 December 2009

Weigh-in: 224.9 lb

lost so far: 8.8 lb

still to go: 15.4 lb

Diet followed 100%

add comment on diet Fat Smash Diet losing 11.6 lb a week

05 December 2009

Weigh-in: 231.5 lb

lost so far: 2.2 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment on diet Fat Smash Diet gaining 0.1 lb a week

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