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22 March 2013

Weigh-in: 216.1 lb lost so far: 17.6 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.7 lb a week

22 February 2013

Weigh-in: 222.7 lb lost so far: 11.0 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 2.2 lb a week

08 February 2013

Weigh-in: 218.3 lb lost so far: 15.4 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.6 lb a week

11 January 2013

Weigh-in: 216.1 lb lost so far: 17.6 lb still to go: 6.6 lb Diet followed 100%
   add comment on diet Fat Smash Diet   steady weight

14 December 2012

Weigh-in: 216.1 lb lost so far: 17.6 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.2 lb a week

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