Fadi's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
216.1 lb Lost so far: 17.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 1.7 lb a week

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Fadi recorded a Weight Entry at 224.9 lb.

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