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09 August 2010

Weigh-in: 231.5 lb lost so far: 2.2 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet  

15 July 2010

Weigh-in: 227.1 lb lost so far: 6.6 lb still to go: 17.6 lb Diet followed N/A
   add comment on diet Fat Smash Diet   gaining 0.7 lb a week

28 January 2010

Weigh-in: 209.4 lb lost so far: 24.3 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.4 lb a week

14 December 2009

Weigh-in: 218.3 lb lost so far: 15.4 lb still to go: 8.8 lb Diet followed 100%
   add comment on diet Fat Smash Diet   losing 9.3 lb a week

09 December 2009

Weigh-in: 224.9 lb lost so far: 8.8 lb still to go: 15.4 lb Diet followed 100%
   add comment on diet Fat Smash Diet   losing 11.6 lb a week

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