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28 January 2010

Weigh-in: 209.4 lb lost so far: 24.3 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.4 lb a week

14 December 2009

Weigh-in: 218.3 lb lost so far: 15.4 lb still to go: 8.8 lb Diet followed 100%
   add comment on diet Fat Smash Diet   losing 9.3 lb a week

09 December 2009

Weigh-in: 224.9 lb lost so far: 8.8 lb still to go: 15.4 lb Diet followed 100%
   add comment on diet Fat Smash Diet   losing 11.6 lb a week

05 December 2009

Weigh-in: 231.5 lb lost so far: 2.2 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.1 lb a week

11 March 2009

Weigh-in: 229.3 lb lost so far: 4.4 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.7 lb a week

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fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.
tanker321 and NikkiJP are now buddies.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.