Joined May 2007
Weight History

Start Weight
235.9 lb
Lost so far: 29.8 lb

Current Weight
206.1 lb
Performance: losing 0.5 lb a week

Goal Weight
198.4 lb
Still to go: 7.7 lb
Diet ... Atkin worked with me well before and i lost 35 pounds , but WARNING i tried ATKINS Again and suudenly i stoped it , after 8 month , i have checked and my Sugar level was extreamly high , as wel as the TriG it wa 19.25 while the normail is 1.2 - 2.2. be carefull if you do Atkins , Do it right or dont do it at all. am now back to normal food with 0 Fat 0 Sugar , untill my blood stream will be cleared.

Fadi's Weight History

Other Related Links


Fat Smash Diet

Fadi's journal

08 February 2018

Low fat low carb diet
on diet Fat Smash Diet  

03 June 2011

Long time no sports no activities , lots of food at night
on diet Fat Smash Diet  

Fadi's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!