Fadi

Start Weight:(13 Dec 13) 235.9 lb
Current Weight:(18 Apr 14) 229.3 lb
Goal Weight:209.4 lb
following: Fat Smash Diet
performance: losing 0.4 lb a week

Diet ... Atkin worked with me well before and i lost 35 pounds , but WARNING i tried ATKINS Again and suudenly i stoped it , after 8 month , i have checked and my Sugar level was extreamly high , as wel as the TriG it wa 19.25 while the normail is 1.2 - 2.2. be carefull if you do Atkins , Do it right or dont do it at all. am now back to normal food with 0 Fat 0 Sugar , untill my blood stream will be cleared.

FatSecret member since: 01 May 07

Fadi's Weight History



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Fadi's journal

03 June 2011

Long time no sports no activities , lots of food at night
on diet Fat Smash Diet  losing 0.1 lb a week

Fadi's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
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fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
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NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.