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04 November 2015

Weigh-in: 229.3 lb lost so far: 6.6 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.2 lb a week

11 February 2015

Weigh-in: 222.7 lb lost so far: 13.2 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.2 lb a week

18 April 2014

Weigh-in: 229.3 lb lost so far: 6.6 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.4 lb a week

13 December 2013

Weigh-in: 235.9 lb lost so far: 0 lb still to go: 26.5 lb Diet followed N/A
   add comment on diet Fat Smash Diet  

01 November 2013

Weigh-in: 235.9 lb lost so far: 0 lb still to go: 26.5 lb Diet followed poorly
   add comment on diet Fat Smash Diet   gaining 0.3 lb a week

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