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08 February 2018

Weigh-in: 206.1 lb lost so far: 29.8 lb still to go: 7.7 lb Diet followed 100%
   add comment on diet Fat Smash Diet   losing 0.5 lb a week

31 May 2017

Weigh-in: 224.9 lb lost so far: 11.0 lb still to go: 26.5 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.3 lb a week

07 September 2016

Weigh-in: 213.8 lb lost so far: 22.0 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 3.3 lb a week

24 August 2016

Weigh-in: 220.5 lb lost so far: 15.4 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.2 lb a week

04 November 2015

Weigh-in: 229.3 lb lost so far: 6.6 lb still to go: 30.9 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.2 lb a week

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