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18 April 2014

Weigh-in: 229.3 lb lost so far: 6.6 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.4 lb a week

13 December 2013

Weigh-in: 235.9 lb lost so far: 0 lb still to go: 26.5 lb Diet followed N/A
   add comment on diet Fat Smash Diet  

01 November 2013

Weigh-in: 235.9 lb lost so far: 0 lb still to go: 26.5 lb Diet followed poorly
   add comment on diet Fat Smash Diet   gaining 0.3 lb a week

12 July 2013

Weigh-in: 231.5 lb lost so far: 2.2 lb still to go: 22.0 lb Diet followed poorly
   add comment on diet Fat Smash Diet   gaining 1.0 lb a week

22 March 2013

Weigh-in: 216.1 lb lost so far: 17.6 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.7 lb a week

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