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18 April 2014

Weigh-in: 229.3 lb lost so far: 6.6 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.4 lb a week

13 December 2013

Weigh-in: 235.9 lb lost so far: 0 lb still to go: 26.5 lb Diet followed N/A
   add comment on diet Fat Smash Diet  

01 November 2013

Weigh-in: 235.9 lb lost so far: 0 lb still to go: 26.5 lb Diet followed poorly
   add comment on diet Fat Smash Diet   gaining 0.3 lb a week

12 July 2013

Weigh-in: 231.5 lb lost so far: 2.2 lb still to go: 22.0 lb Diet followed poorly
   add comment on diet Fat Smash Diet   gaining 1.0 lb a week

22 March 2013

Weigh-in: 216.1 lb lost so far: 17.6 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.7 lb a week

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tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.