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24 October 2010

Weigh-in: 201.0 lb lost so far: 6.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 1.6 lb a week

19 October 2010

Weigh-in: 199.0 lb lost so far: 8.0 lb still to go: 19.0 lb Diet followed reasonably well
   (1 comment) on diet Fat Flush Plan  

15 October 2010

Weigh-in: 203.0 lb lost so far: 4.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan  

14 October 2010

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12 October 2010

Weigh-in: 205.0 lb lost so far: 2.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan  

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