showing entries 6 to 10 of 22
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04 January 2011

Weigh-in: 200.0 lb lost so far: 7.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan  

01 December 2010

Weigh-in: 190.0 lb lost so far: 17.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 0.5 lb a week

17 November 2010

Weigh-in: 191.0 lb lost so far: 16.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 7.0 lb a week

15 November 2010

Weigh-in: 193.0 lb lost so far: 14.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan  

12 November 2010

Weigh-in: 196.0 lb lost so far: 11.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   steady weight

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greg450 updated their Exercise Diary.
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