EverettF's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 25th: - - 2066 -
Sun 24th: - - 2066 -
Sat 23rd: - - 2066 -
Fri 22nd: - - 2066 -
Thu 21st: - - 2066 -
Wed 20th: 2658 72%
fat: 33.55g
|
protein: 219.07g
|
carbs: 348.59g
2512  146
Tue 19th: 3364 91%
fat: 73.30g
|
protein: 259.30g
|
carbs: 412.27g
2549  815
Mon 18th: 3502 95%
fat: 68.55g
|
protein: 283.44g
|
carbs: 434.18g
2549  953
Sun 17th: 3362 91%
fat: 55.44g
|
protein: 249.42g
|
carbs: 465.09g
2066  1296
Sat 16th: 3543 96%
fat: 76.90g
|
protein: 250.72g
|
carbs: 476.32g
2467  1076
Fri 15th: 3414 92%
fat: 80.98g
|
protein: 288.06g
|
carbs: 401.39g
2485  929
Thu 14th: 3434 93%
fat: 66.34g
|
protein: 215.19g
|
carbs: 501.83g
2485  949
Wed 13th: 3478 94%
fat: 82.37g
|
protein: 256.04g
|
carbs: 439.20g
2485  993
Tue 12th: 3459 93%
fat: 109.38g
|
protein: 236.23g
|
carbs: 386.89g
2485  974
Mon 11th: 3453 93%
fat: 122.63g
|
protein: 233.23g
|
carbs: 358.39g
2485  968
Sun 10th: 3172 86%
fat: 102.27g
|
protein: 167.73g
|
carbs: 261.00g
2044  1128
Sat 9th: 1969 53%
fat: 64.00g
|
protein: 46.10g
|
carbs: 187.61g
2044  75
Fri 8th: - - 2044 -
Thu 7th: 125 3%
fat: 0.00g
|
protein: 0.30g
|
carbs: 9.90g
2044  1919
Wed 6th: - - 2044 -

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