EverettF's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 4th: - - 2066 -
Wed 3rd: - - 2066 -
Tue 2nd: - - 2066 -
Mon 1st: 3411 92%
fat: 94.74g
|
protein: 233.89g
|
carbs: 415.48g
2556  855
August 2014
Sun 31st: 3134 85%
fat: 100.32g
|
protein: 247.17g
|
carbs: 311.59g
2430  704
Sat 30th: 2895 78%
fat: 89.90g
|
protein: 144.79g
|
carbs: 374.54g
2066  829
Fri 29th: 3560 96%
fat: 125.70g
|
protein: 229.36g
|
carbs: 383.13g
2512  1048
Thu 28th: 3404 92%
fat: 79.80g
|
protein: 275.57g
|
carbs: 388.59g
2512  892
Wed 27th: 3292 89%
fat: 65.80g
|
protein: 252.04g
|
carbs: 428.03g
2512  780
Tue 26th: 3362 91%
fat: 133.01g
|
protein: 209.06g
|
carbs: 329.27g
2512  850
Mon 25th: 3390 92%
fat: 46.80g
|
protein: 265.57g
|
carbs: 478.09g
2512  878
Sun 24th: 2599 70%
fat: 45.00g
|
protein: 39.91g
|
carbs: 231.13g
2066  533
Sat 23rd: 2220 60%
fat: 45.00g
|
protein: 37.03g
|
carbs: 141.37g
2066  154
Fri 22nd: 2695 73%
fat: 57.40g
|
protein: 173.79g
|
carbs: 352.54g
2549  146
Thu 21st: 3132 85%
fat: 88.55g
|
protein: 210.44g
|
carbs: 363.18g
2549  583
Wed 20th: 4054 110%
fat: 62.34g
|
protein: 279.66g
|
carbs: 433.79g
2512  1542
Tue 19th: 3364 91%
fat: 73.30g
|
protein: 259.30g
|
carbs: 412.27g
2549  815
Mon 18th: 3502 95%
fat: 68.55g
|
protein: 283.44g
|
carbs: 434.18g
2549  953
Sun 17th: 3362 91%
fat: 55.44g
|
protein: 249.42g
|
carbs: 465.09g
2066  1296
Sat 16th: 3543 96%
fat: 76.90g
|
protein: 250.72g
|
carbs: 476.32g
2467  1076

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