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EverettF's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 1st: - - 2011 -
July 2014
Thu 31st: - - 2011 -
Wed 30th: 2625 71%
fat: 86.61g
|
protein: 126.50g
|
carbs: 258.06g
2444  181
Tue 29th: 3883 105%
fat: 133.94g
|
protein: 160.52g
|
carbs: 358.14g
2444  1439
Mon 28th: 3983 108%
fat: 129.07g
|
protein: 150.67g
|
carbs: 431.76g
2011  1972
Sun 27th: 4196 113%
fat: 143.56g
|
protein: 178.87g
|
carbs: 463.05g
2444  1752
Sat 26th: 2270 61%
fat: 70.00g
|
protein: 95.00g
|
carbs: 305.00g
2011  259
Fri 25th: 3675 99%
fat: 122.61g
|
protein: 195.50g
|
carbs: 367.06g
2444  1231
Thu 24th: 3499 95%
fat: 87.63g
|
protein: 225.23g
|
carbs: 441.39g
2444  1055
Wed 23rd: 3317 90%
fat: 105.62g
|
protein: 202.57g
|
carbs: 308.33g
2444  873
Tue 22nd: 2976 80%
fat: 110.62g
|
protein: 130.17g
|
carbs: 355.11g
2000  976
Mon 21st: 3146 85%
fat: 126.62g
|
protein: 148.17g
|
carbs: 352.11g
2000  1146
Sun 20th: 1116 30%
fat: 29.00g
|
protein: 41.12g
|
carbs: 109.29g
2000  884
Sat 19th: 594 16%
fat: 11.61g
|
protein: 36.10g
|
carbs: 82.84g
2000  1406
Fri 18th: 3242 88%
fat: 97.22g
|
protein: 177.26g
|
carbs: 348.69g
2431  811
Thu 17th: 3470 94%
fat: 95.62g
|
protein: 154.42g
|
carbs: 498.36g
2431  1039
Wed 16th: 3792 102%
fat: 82.32g
|
protein: 188.17g
|
carbs: 594.91g
2395  1397
Tue 15th: 3661 99%
fat: 66.81g
|
protein: 192.50g
|
carbs: 514.86g
2467  1194
Mon 14th: 3066 83%
fat: 99.87g
|
protein: 201.17g
|
carbs: 324.61g
2418  648
Sun 13th: 3184 86%
fat: 141.61g
|
protein: 135.10g
|
carbs: 340.84g
1989  1195

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