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22 March 2015

Weigh-in: 175.5 lb lost so far: 20.5 lb still to go: 0.5 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   gaining 0.1 lb a week

21 December 2014

Weigh-in: 174.5 lb lost so far: 21.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 0.1 lb a week

17 August 2014

Weigh-in: 176.0 lb lost so far: 20.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 0.0 lb a week

11 December 2012

Weigh-in: 178.0 lb lost so far: 18.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   gaining 0.1 lb a week

21 June 2012

Weigh-in: 175.0 lb lost so far: 21.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 0.1 lb a week

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