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19 March 2017

Weigh-in: 192.4 lb lost so far: 3.6 lb still to go: 12.4 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 4.5 lb a week

15 March 2017

Weigh-in: 195.0 lb lost so far: 1.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   gaining 0.1 lb a week

01 December 2015

Weigh-in: 185.0 lb lost so far: 11.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   gaining 0.6 lb a week

02 August 2015

Weigh-in: 175.0 lb lost so far: 21.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 0.4 lb a week

15 July 2015

Weigh-in: 176.0 lb lost so far: 20.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   gaining 0.0 lb a week

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Ericdamwhite recorded a Weight Entry at 192.4 lb.
Ericdamwhite recorded a Weight Entry at 195.0 lb.

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Canadamike recorded a Weight Entry at 175.8 lb.
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anniem24 commented on fira_r's Journal Entry.
kindra.bennett recorded a Journal Entry.