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21 December 2014

Weigh-in: 174.5 lb lost so far: 21.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 0.1 lb a week

17 August 2014

Weigh-in: 176.0 lb lost so far: 20.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 0.0 lb a week

11 December 2012

Weigh-in: 178.0 lb lost so far: 18.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   gaining 0.1 lb a week

21 June 2012

Weigh-in: 175.0 lb lost so far: 21.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 0.1 lb a week

29 October 2011

Weigh-in: 177.5 lb lost so far: 18.5 lb still to go: 2.5 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 1.3 lb a week

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warrenjrose updated their Food Diary.
lrtellez updated their Exercise Diary.
jwolfe12 recorded a Weigh In at 214.9 lb.
lindsayglover updated their Food Diary.
iluvred supported adbrink's Journal Entry.
Hipaagrammy supported Rosemary Santiago Tuzinski's Weigh In.
nizzle4you commented on nastaciasmith's Journal Entry.
cleanmac1 commented on glen's Journal Entry.