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06 September 2010

Weigh-in: 185.0 lb lost so far: 11.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 0.7 lb a week

27 August 2010

Weigh-in: 186.0 lb lost so far: 10.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 3.5 lb a week

26 August 2010

Weigh-in: 186.5 lb lost so far: 9.5 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 2.5 lb a week

19 August 2010

Weigh-in: 189.0 lb lost so far: 7.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 14.0 lb a week

18 August 2010

Weigh-in: 191.0 lb lost so far: 5.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 0.2 lb a week

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