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21 June 2012

Weigh-in: 175.0 lb lost so far: 21.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 0.1 lb a week

29 October 2011

Weigh-in: 177.5 lb lost so far: 18.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 1.3 lb a week

12 September 2011

Weigh-in: 186.0 lb lost so far: 10.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 0.0 lb a week

21 October 2010

Weigh-in: 187.0 lb lost so far: 9.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   losing 2.2 lb a week

08 October 2010

Weigh-in: 191.0 lb lost so far: 5.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Ericdamwhite's own diet   gaining 1.3 lb a week

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