EricVonZipper

Start Weight:(01 Nov 14) 388.0 lb
Current Weight:(29 Mar 15) 299.5 lb
Goal Weight:288.0 lb
following: PaNu Paleolithic Nutrition
performance: losing 2.7 lb a week

FatSecret member since: 12 Aug 10

EricVonZipper's Weight History


EricVonZipper's Buddies

bernal13
last weighin: gaining 3.1 lb a week Up
   
EricVonZipper has 1 buddy



Other Related Links

Members

PaNu Paleolithic Nutrition


EricVonZipper's journal

21 August 2010

I would definately not recommend Five Guys Burgers and Fries Cold. Of course on Saturdays when the boss buys lunch, it is the worst calorie day of the ...

18 August 2010

Wow, I was feeling really crappy until I weighed in. What a difference keeping track of what I put in myself makes!
on diet EricVonZipper's own diet  losing 16.3 lb a week

EricVonZipper's Recent Food & Exercise

EricVonZipper's Groups

oregon people
let's support each other thru winter and beyond!

The 100 Club
A Group who's main focus is to shed 100 lbs!

EricVonZipper's Recent Activity

EricVonZipper's Own Activity

EricVonZipper recorded a Weigh In at 299.5 lb.

EricVonZipper's Buddies

No recent activity.

Other Member Diet Recent Activity

isaacben42 updated their Food Diary.
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Maretha Spangenberg submitted a diet Tip.
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