EricVonZipper

Start Weight:(01 Nov 14) 388.0 lb
Current Weight:(29 Mar 15) 299.5 lb
Goal Weight:288.0 lb
following: PaNu Paleolithic Nutrition
performance: losing 2.7 lb a week

FatSecret member since: 12 Aug 10

EricVonZipper's Weight History


EricVonZipper's Buddies

bernal13
last weighin: gaining 3.1 lb a week Up
   
EricVonZipper has 1 buddy



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Members

PaNu Paleolithic Nutrition


EricVonZipper's journal

21 August 2010

I would definately not recommend Five Guys Burgers and Fries Cold. Of course on Saturdays when the boss buys lunch, it is the worst calorie day of the ...

18 August 2010

Wow, I was feeling really crappy until I weighed in. What a difference keeping track of what I put in myself makes!
on diet EricVonZipper's own diet  losing 16.3 lb a week

EricVonZipper's Recent Food & Exercise

EricVonZipper's Groups

oregon people
let's support each other thru winter and beyond!

The 100 Club
A Group who's main focus is to shed 100 lbs!

EricVonZipper's Recent Activity

EricVonZipper's Own Activity

No recent activity.

EricVonZipper's Buddies

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Other Member Diet Recent Activity

skwhite recorded a Journal Entry.
WKG recorded a Weigh In at 140.8 lb.
sarahjones2 updated their Food Diary.
CJIrie recorded a Weigh In at 233.6 lb.
Reptile558 recorded a Weigh In at 346.4 lb.
syr1rww updated their Exercise Diary.
Z-ZO updated their Exercise Diary.
me too 456 recorded a Weigh In at 198.6 lb.