Start Weight:(01 Nov 14) 388.0 lb
Current Weight:(29 Mar 15) 299.5 lb
Goal Weight:288.0 lb
following: PaNu Paleolithic Nutrition
performance: losing 2.7 lb a week

FatSecret member since: 12 Aug 10

EricVonZipper's Weight History

EricVonZipper's Buddies

last weighin: gaining 3.1 lb a week Up
EricVonZipper has 1 buddy

Other Related Links


PaNu Paleolithic Nutrition

EricVonZipper's journal

21 August 2010

I would definately not recommend Five Guys Burgers and Fries Cold. Of course on Saturdays when the boss buys lunch, it is the worst calorie day of the ...

18 August 2010

Wow, I was feeling really crappy until I weighed in. What a difference keeping track of what I put in myself makes!
on diet EricVonZipper's own diet  losing 16.3 lb a week

EricVonZipper's Recent Food & Exercise

EricVonZipper's Groups

oregon people
let's support each other thru winter and beyond!

The 100 Club
A Group who's main focus is to shed 100 lbs!

EricVonZipper's Recent Activity

EricVonZipper's Own Activity

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EricVonZipper's Buddies

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Other Member Diet Recent Activity

HotCakes1216 supported relaxio's Journal Entry.
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fhofmann recorded a Weigh In at 213.3 lb.
jococat recorded a Weigh In at 168.2 lb.
elgdks recorded a Weigh In at 150.8 lb.
lilkee813 recorded a Weigh In at 178.0 lb.