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EricVonZipper

Start Weight:	(22 Aug 10) 345.0 lb
Current Weight:	(19 Sep 10) 342.0 lb
Goal Weight:	250.0 lb

following: PaNu Paleolithic Nutrition
performance: losing 0.4 lb a week

FatSecret member since: 12 Aug 10

EricVonZipper's Weight History

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EricVonZipper's buddies

	bernal13 on diet bernal13's own diet
	last weighin: gaining 0.7 lb a week

EricVonZipper has 1 buddy

EricVonZipper's journal

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21 August 2010

I would definately not recommend Five Guys Burgers and Fries Cold. Of course on Saturdays when the boss buys lunch, it is the worst calorie day of the ...

on diet EricVonZipper's own diet

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18 August 2010

Wow, I was feeling really crappy until I weighed in. What a difference keeping track of what I put in myself makes!

on diet EricVonZipper's own diet losing 16.3 lb a week

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EricVonZipper's Recent Food & Exercise

	4 dates , pitted Medjool Dates
	1 medium Blueberry Muffins
	1 serving Nonfat Iced Latte (Grande)
	Desk Work
	Desk Work
	Desk Work

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EricVonZipper's Groups

oregon people
let's support each other thru winter and beyond!

The 100 Club
A Group who's main focus is to shed 100 lbs!

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