EmmmCeee

Start Weight:(06 Nov 12) 146.4 lb
Current Weight:(13 Nov 13) 141.6 lb
Goal Weight:128.0 lb
following: EmmmCeee's own diet
performance: gaining 0.3 lb a week

TIme to take action!! LOL
I'm in my early 50's, and need to lose around 20 lbs or 10 kgs ... I'm interested in a vegan-style diet, altho strict adherence is not a priority as I have to cook for the family. I' gave up alcohol last week, and need to improve my blood lipid profile. Also have mild osteoarthritis.
Anyone with a similar background needing a diet buddy is welcome to contact me!
:D

FatSecret member since: 05 Nov 12

EmmmCeee's Weight History


EmmmCeee's Latest Member Challenges

66
  Insanity Month 1
status: Completed
ended: 04 Mar 13
view progress
 
  
74
  7lbs off by 30th November 2012
status: Completed
ended: 04 Dec 12
view progress
 


EmmmCeee's Buddies

SunshinePony
last weighin: losing 0.5 lb a week Down
   
EmmmCeee has 1 buddy



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EmmmCeee's journal

30 April 2013

Starting the fasting idea - will try to fast (to ~ 400 cal) 2:5 ....
on diet EmmmCeee's own diet  

EmmmCeee's Recent Food & Exercise

EmmmCeee's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Australian Battlers
A group for Australian dieters of any age, gender or size.

Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.

EmmmCeee's Recent Activity

EmmmCeee's Own Activity

No recent activity.

EmmmCeee's Buddies

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