| May 2024 |
| Sat 4th: |
529 *
|
53%
|
fat: 21.93g |
| |
protein: 31.11g |
| |
carbs: 53.38g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
313 *
|
31%
|
fat: 11.71g |
| |
protein: 19.75g |
| |
carbs: 31.08g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
1065 *
|
106%
|
fat: 53.92g |
| |
protein: 57.12g |
| |
carbs: 84.40g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1014 *
|
101%
|
fat: 34.01g |
| |
protein: 55.81g |
| |
carbs: 94.17g |
|
1491*
|
 477
|
| Sun 30th: |
1319
|
132%
|
fat: 48.59g |
| |
protein: 61.91g |
| |
carbs: 104.00g |
|
1489*
|
170
|
| Sat 29th: |
1245
|
124%
|
fat: 36.01g |
| |
protein: 81.37g |
| |
carbs: 115.97g |
|
-
|
-
|
| Fri 28th: |
948 *
|
95%
|
fat: 25.77g |
| |
protein: 62.29g |
| |
carbs: 56.45g |
|
1492*
|
544
|
| Thu 27th: |
1373
|
137%
|
fat: 75.36g |
| |
protein: 91.32g |
| |
carbs: 75.76g |
|
-
|
-
|
| Sun 23rd: |
1035 *
|
104%
|
fat: 36.34g |
| |
protein: 62.91g |
| |
carbs: 56.88g |
|
1484*
|
449
|
| Sat 22nd: |
993
|
99%
|
fat: 41.22g |
| |
protein: 68.88g |
| |
carbs: 85.47g |
|
-
|
-
|
| Fri 21st: |
904
|
90%
|
fat: 28.28g |
| |
protein: 67.33g |
| |
carbs: 67.97g |
|
-
|
-
|
| Thu 20th: |
880 *
|
88%
|
fat: 36.69g |
| |
protein: 65.36g |
| |
carbs: 71.82g |
|
-
|
-
|
| Wed 19th: |
1070
|
107%
|
fat: 46.18g |
| |
protein: 71.64g |
| |
carbs: 78.14g |
|
-
|
-
|
| Tue 18th: |
765
|
76%
|
fat: 35.93g |
| |
protein: 52.46g |
| |
carbs: 53.38g |
|
-
|
-
|
| Mon 17th: |
1094
|
109%
|
fat: 60.76g |
| |
protein: 36.48g |
| |
carbs: 89.24g |
|
-
|
-
|
| Sun 16th: |
4 *
|
0%
|
fat: 0.00g |
| |
protein: 0.07g |
| |
carbs: 0.77g |
|
-
|
-
|
| June 2023 |
| Sat 17th: |
155 *
|
16%
|
fat: 9.21g |
| |
protein: 14.69g |
| |
carbs: 3.99g |
|
-
|
-
|
| Fri 16th: |
812
|
81%
|
fat: 38.47g |
| |
protein: 57.70g |
| |
carbs: 56.55g |
|
1531*
|
719
|
| Thu 15th: |
830
|
83%
|
fat: 57.20g |
| |
protein: 34.58g |
| |
carbs: 45.23g |
|
-
|
-
|
| Wed 14th: |
745
|
74%
|
fat: 43.36g |
| |
protein: 47.48g |
| |
carbs: 45.28g |
|
1547*
|
802
|
