Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Emergence
Emergence
Joined May 2010
Posts
58
Following
0
Followers
1
Weight History
Start Weight
155.0 lb
Lost so far:
22.0 lb
Current Weight
133.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
8.0 lb
Follow
Emergence's Weight History
view Emergence's complete history
Emergence's Cookbook
cals: 189kcal | fat: 2.04g | carbs: 32.12g | prot: 13.20g
Curried Lentils
An extremely simple lentil dish which is very good over rice.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook
Emergence's Latest Posts
HCG Diet
What 'lifetime damage' are you concerned about?
posted
18 May 2010, 17:46
Emergence has submitted 1 post
Other Related Links
Members
Members
Forums
Emergence's Recent Food & Exercise
1 serving Organic Brown Rice
1 1/4 servings organic chicken breast
1/2 cup chopped red cabbage
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
Stretching (yoga)
view diet calendar
