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EmCov
EmCov
Joined February 2010
Posts
29
Following
1
Followers
1
Weight History
Start Weight
157.0 lb
Lost so far:
1.5 lb
Current Weight
155.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
140.0 lb
Still to go:
15.5 lb
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EmCov's Weight History
view EmCov's complete history
EmCov's Latest Member Challenges
372
In shape for summer(kissing 24 lbs goodbye)
status:
Completed
ended:
24 May 10
view progress
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Following
mandispring
only visible to followers
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EmCov's Recent Food & Exercise
1 serving Panera Bread Thai Chopped Chicken Salad (Half)
1 serving Calavo Avocado
1 large Egg
Walking (moderate) - 3/mph
Pilates
Walking (brisk) - 4/mph
view diet calendar
EmCov's Groups
Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.
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