Elliebob123

Start Weight:(20 Feb 13) 210.0 lb
Current Weight:(24 May 16) 191.0 lb
Goal Weight:180.0 lb
following: Elliebob123's own diet
performance: losing 0.6 lb a week

FatSecret member since: 20 Feb 13

Elliebob123's Weight History


Elliebob123's Latest Member Challenges

421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
120
  A Gallon A Day
status: Completed
ended: 11 Mar 13
view progress
 


Elliebob123's Buddies

GoreSuntzu
not sharing weight
 
Laura Hendrick
last weighin: steady Steady
Elliebob123 has 2 buddies


Elliebob123's Cookbook

cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 181kcal | fat: 14.54g | carbs: 9.18g | prot: 5.60g
Green Salad with Lemony Dressing
A leafy green mixed salad with cheese and a lemony dressing.
view complete cookbook

Elliebob123's Latest Posts

Staying Motivated with Pain
I have recently started having bad foot pain. Especially my right heel. I have been dieting pretty good but have not started exercise yet because of the pain. These replies sound like good reason for me to start walking. Maybe the foot pain will go away. I hope!
posted 04 Mar 2013, 21:04
Elliebob123 has submitted 1 post

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Elliebob123's journal

29 January 2014

Boy I really blew it today :( Must start over tomorrow! So sick of winter!

25 July 2013

Kind of stuck but maintaining... the kale smoothies in the morning I believe are a big help with that
on diet Elliebob123's own diet  steady weight

Elliebob123's Recent Food & Exercise

Elliebob123's Recent Activity

Elliebob123's Own Activity

Elliebob123 recorded a Weigh In at 191.0 lb.
Elliebob123 recorded a Weigh In at 191.6 lb.
Elliebob123 recorded a Weigh In at 193.2 lb.
Elliebob123 commented on their Weigh In.

Elliebob123's Buddies

No recent activity.

Other Member Diet Recent Activity

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