Elliebob123
Joined February 2013
Posts
54
Following
1
Followers
2
Weight History

Start Weight
210.0 lb
Lost so far: 43.0 lb

Current Weight
167.0 lb
Performance: losing 0.6 lb a week

Goal Weight
150.0 lb
Still to go: 17.0 lb

Elliebob123's Weight History


Elliebob123's Latest Member Challenges

421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
120
  A Gallon A Day
status: Completed
ended: 11 Mar 13
view progress
 


Following

Laura Hendrick
last weighin: steady Steady
   


Elliebob123's Cookbook

cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 181kcal | fat: 14.54g | carbs: 9.18g | prot: 5.60g
Green Salad with Lemony Dressing
A leafy green mixed salad with cheese and a lemony dressing.
view complete cookbook

Elliebob123's Latest Posts

Staying Motivated with Pain
I have recently started having bad foot pain. Especially my right heel. I have been dieting pretty good but have not started exercise yet because of the pain. These replies sound like good reason for me to start walking. Maybe the foot pain will go away. I hope!
posted 04 Mar 2013, 21:04
Elliebob123 has submitted 1 post

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Elliebob123's journal

29 January 2014

Boy I really blew it today :( Must start over tomorrow! So sick of winter!

25 July 2013

Kind of stuck but maintaining... the kale smoothies in the morning I believe are a big help with that

Elliebob123's Recent Food & Exercise


Elliebob123's Recent Activity

Elliebob123's Own Activity

Elliebob123 recorded a Weight Entry at 167.0 lb.
Elliebob123 recorded a Weight Entry at 168.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn recorded a Journal Entry.
ShellyG1970 supported Bex6075's Journal Entry.
cmckeeman recorded a Weight Entry at 292.0 lb.
Sandra Stroup recorded a Weight Entry at 285.0 lb.
bango1 supported Bex6075's Journal Entry.
loveshope26 supported belstout's Weight Entry.
jasonlott recorded a Weight Entry at 200.0 lb.
Nova nurse recorded a Weight Entry at 161.4 lb.