Elliebob123
Joined February 2013
Posts
66
Following
1
Followers
4
Weight History

Start Weight
210.0 lb
Lost so far: 45.0 lb

Current Weight
165.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 15.0 lb

Elliebob123's Weight History


Elliebob123's Latest Member Challenges

421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
120
  A Gallon A Day
status: Completed
ended: 11 Mar 13
view progress
 


Following

Laura Hendrick
last weighin: steady Steady
   


Elliebob123's Cookbook

cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 181kcal | fat: 14.54g | carbs: 9.18g | prot: 5.60g
Green Salad with Lemony Dressing
A leafy green mixed salad with cheese and a lemony dressing.
view complete cookbook

Elliebob123's Latest Posts

Staying Motivated with Pain
I have recently started having bad foot pain. Especially my right heel. I have been dieting pretty good but have not started exercise yet because of the pain. These replies sound like good reason for me to start walking. Maybe the foot pain will go away. I hope!
posted 04 Mar 2013, 21:04
Elliebob123 has submitted 1 post

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Elliebob123's journal

06 March 2018

Too many baby showers and too much house painting!

22 August 2017

no exercise in over a week.... SAD

Elliebob123's Recent Food & Exercise


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Other Member Diet Recent Activity

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