EliErdahl

Start Weight:(15 Dec 09) 115.0 lb
Current Weight:(06 Dec 13) 115.2 lb
Goal Weight:110.0 lb
following: EliErdahl's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 21 Feb 10

EliErdahl's Weight History


EliErdahl's Cookbook

cals: 38kcal | fat: 0.22g | carbs: 8.80g | prot: 0.95g
Carrot Soup
A low calorie vegan soup that is hearty and delicious.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
cals: 129kcal | fat: 0.61g | carbs: 27.93g | prot: 4.96g
Carrot & Coriander Soup
Quick and yummy soup.
cals: 61kcal | fat: 0.37g | carbs: 10.88g | prot: 5.43g
Creamy Vegetable Soup
A nice creamy vegetable puree soup.
cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
view complete cookbook

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EliErdahl's journal

14 March 2012

Body Fat 24.6%
on diet EliErdahl's own diet  

11 March 2012

Body Fat 26.6%
on diet EliErdahl's own diet  

EliErdahl's Recent Food & Exercise

EliErdahl's Recent Activity

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Other Member Diet Recent Activity

Sherran updated their Food Diary.
phgeek recorded a Weigh In at 194.8 lb.
conniecolbert updated their Food Diary.
chesgreen and dewy333 are now buddies.
vegan runner supported BjHines's Weigh In.
Gigi39 commented on JimA38's Weigh In.
knotfat4evr commented on Ginsin's Journal Entry.
Dphenry33 recorded a Weigh In at 203.0 lb.