Ekhyatt

Start Weight:(03 Aug 10) 205.0 lb
Current Weight:(25 Sep 16) 230.6 lb
Goal Weight:200.0 lb
following: Ekhyatt's own diet
performance: gaining 1.4 lb a week

I used to be very fat. Now I'm less fat. I'm trying to keep it that way any way that I can.

FatSecret member since: 03 Aug 10

Ekhyatt's Weight History


Ekhyatt's Cookbook

cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 68kcal | fat: 2.81g | carbs: 6.01g | prot: 4.50g
Egg Drop Soup
A delicious comforting soup to remind you of "fast food".
view complete cookbook

Other Related Links

Members


Ekhyatt's Recent Food & Exercise

Ekhyatt's Recent Activity

Ekhyatt's Own Activity

Ekhyatt recorded a Weigh In at 226.8 lb.
Ekhyatt updated their Exercise Diary.
Ekhyatt updated their Exercise Diary.
Ekhyatt updated their Exercise Diary.

Ekhyatt's Buddies

No recent activity.

Other Member Diet Recent Activity

Felecia68 and Mandibeaumont are now buddies.
PPendragon recorded a Journal Entry and a Weigh In at 184.1 lb.
Hermiones Mom commented on mskestrela's Journal Entry.
Nanasissi recorded a Weigh In at 172.2 lb.
KillaKaliMMA@GM supported mskestrela's Journal Entry.
pandasmom and Patti Dog are now buddies.
Patti Dog commented on Rosemary Derbyshire's Journal Entry.
billtech66 recorded a Weigh In at 150.8 lb.