Ekhyatt
Joined August 2010
Posts
404
Following
0
Followers
2
Weight History

Start Weight
205.0 lb
Lost so far: 18.4 lb

Current Weight
223.4 lb
Performance: losing 0.9 lb a week

Goal Weight
200.0 lb
Still to go: 23.4 lb
I used to be very fat. Now I'm less fat. I'm trying to keep it that way any way that I can.

Ekhyatt's Weight History


Ekhyatt's Cookbook

cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 68kcal | fat: 2.81g | carbs: 6.01g | prot: 4.50g
Egg Drop Soup
A delicious comforting soup to remind you of "fast food".
view complete cookbook

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Ekhyatt's journal

29 May 2017

on diet Ekhyatt's own diet  

Ekhyatt's Recent Food & Exercise


Ekhyatt's Recent Activity

Ekhyatt's Own Activity

Ekhyatt recorded a Weight Entry at 223.4 lb.
Ekhyatt recorded a Weight Entry at 224.8 lb.
Ekhyatt recorded a Weight Entry at 221.4 lb.
Ekhyatt updated their Exercise Diary.

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