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Edward Wong
Edward Wong
Joined January 2010
Posts
170
Following
0
Followers
0
Weight History
Start Weight
178.6 lb
Lost so far:
8.8 lb
Current Weight
169.8 lb
Performance:
losing 0.8 lb a week
Goal Weight
158.7 lb
Still to go:
11.0 lb
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Edward Wong's Weight History
view Edward Wong's complete history
Edward Wong's Latest Member Challenges
14
P90X yourself into shape!
status:
Completed
ended:
03 Sep 12
view progress
74
Just Say No!
status:
Completed
ended:
31 May 10
view progress
view all Edward Wong's challenges
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Abs Diet
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Edward Wong's journal
add comment
26 September 2012
76
on diet
Abs Diet
add comment
25 September 2012
76.4
on diet
Abs Diet
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Edward Wong's Recent Food & Exercise
2 cups Fried Rice
1/2
small
Baked or Fried Coated Chicken Breast with Skin
1 serving Chinese Steamed Pork Buns
Running - 6/mph
Weight Training (moderate)
Golf (cart)
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Edward Wong's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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Edward Wong's Recent Activity
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Abs Diet Recent Activity
doughood
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recorded a
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at 175.0 lb.
abdelrahmanbakr
recorded a
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at 180.3 lb.
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commented on their
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