Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
Edward Wong
Edward Wong
Joined January 2010
Posts
170
Following
0
Followers
0
Weight History
Start Weight
178.6 lb
Lost so far:
8.8 lb
Current Weight
169.8 lb
Performance:
losing 0.8 lb a week
Goal Weight
158.7 lb
Still to go:
11.0 lb
Follow
Edward Wong's Weight History
view Edward Wong's complete history
Edward Wong's Latest Member Challenges
14
P90X yourself into shape!
status:
Completed
ended:
03 Sep 12
view progress
74
Just Say No!
status:
Completed
ended:
31 May 10
view progress
view all Edward Wong's challenges
Other Related Links
Members
Journals
Forums
Tips
Abs Diet
Info
Journals
Forums
Recipes
Tips
Members
Edward Wong's journal
add comment
26 September 2012
76
on diet
Abs Diet
add comment
25 September 2012
76.4
on diet
Abs Diet
view complete journal
Edward Wong's Recent Food & Exercise
2 cups Fried Rice
1/2
small
Baked or Fried Coated Chicken Breast with Skin
1 serving Chinese Steamed Pork Buns
Running - 6/mph
Weight Training (moderate)
Golf (cart)
view diet calendar
Edward Wong's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
view all Edward Wong's groups
Edward Wong's Recent Activity
Edward Wong's
Own Activity
No recent activity.
Following
No recent activity.
Abs Diet Recent Activity
doughood
recorded a
Weight Entry
at 275.9 lb.
oilcan4
recorded a
Weight Entry
at 224.0 lb.
bdhu2001
recorded a
Weight Entry
at 167.0 lb.
nvilla2222
recorded a
Weight Entry
at 174.0 lb.
Ashley Halstead
recorded a
Journal Entry
and a
Weight Entry
at 150.0 lb.
znar
recorded a
Weight Entry
at 175.0 lb.
abdelrahmanbakr
recorded a
Weight Entry
at 180.3 lb.
virginia-jim
commented on their
Weight Entry
.