Edward Wong - Member

Edward Wong

Joined January 2010

Posts

170

Following

Followers

Weight History

Start Weight

178.6 lb

Lost so far: 8.8 lb

Current Weight

169.8 lb
Performance: losing 0.8 lb a week

Goal Weight

158.7 lb

Still to go: 11.0 lb

Edward Wong's Weight History

P90X yourself into shape!

Just Say No!

	2 cups Fried Rice
	1/2 small Baked or Fried Coated Chicken Breast with Skin
	1 serving Chinese Steamed Pork Buns
	Running - 6/mph
	Weight Training (moderate)
	Golf (cart)

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.