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Edward Wong
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Edward Wong
Start Weight:
(30 Mar 10) 178.6 lb
Current Weight:
(01 Jul 13) 169.8 lb
Goal Weight:
158.7 lb
following:
Abs Diet
performance:
losing 0.8 lb a week
FatSecret member since: 08 Jan 10
Edward Wong's Weight History
view Edward Wong's complete history
Edward Wong's Latest Member Challenges
14
P90X yourself into shape!
status:
Completed
ended:
03 Sep 12
view progress
74
Just Say No!
status:
Completed
ended:
31 May 10
view progress
view all Edward Wong's challenges
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Abs Diet
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Edward Wong's journal
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26 September 2012
76
on diet
Abs Diet
add comment
25 September 2012
76.4
on diet
Abs Diet
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Edward Wong's Recent Food & Exercise
2 cups Fried Rice
1/2
small
Baked or Fried Coated Chicken Breast with Skin
1 serving Chinese Steamed Pork Buns
Running - 6/mph
Weight Training (moderate)
Golf (cart)
view diet calendar
Edward Wong's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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Edward Wong's Recent Activity
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Abs Diet Recent Activity
peter5150
recorded a
Weigh In
at 171.8 lb.
fernando0328
recorded a
Weigh In
at 204.0 lb.
mrsteel001
recorded a
Weigh In
at 160.0 lb.
bdhu2001
joined challenge
21 Day Belly Fat Boot Camp
.
BleyLIFE
joined challenge
10 lb by 21st November
.
Gazdag
updated their
Food Diary
.
doyle20
recorded a
Weigh In
at 207.0 lb.
doughood
recorded a
Weigh In
at 275.0 lb.