|Start Weight:||(12 Jan 10) 243.2 lb|
|Current Weight:||(30 Oct 13) 180.0 lb|
|Goal Weight:||160.0 lb|
following: Dona Decker's own diet
performance: losing 2.9 lb a week
I am a happily married 35 yr old woman, with wonderful four children. I have struggled with my weight since I can remember. I stayed trim during high school because of the exercise, but after graduating it began to pile on. I am a homemaker, and homeschooler so I always had the opportunity to eat anything I wanted. My whole family struggles with food and a sedimentary lifestyle. I am braking this mold so that I can be the wife, mother, and servant of the Lord that I have always wanted to be but always felt to tired, ugly or fat to do so. I am currently running about 3-6.5 miles a day, weight training, watching my portions, eliminating most sweets and applying the Reformers Unanimous principles to my live. I know with God's help, this is possible!