Don Dizzisel

Start Weight:(05 Feb 12) 260.0 lb
Current Weight:(09 Jul 14) 224.0 lb
Goal Weight:220.0 lb
following: Don Dizzisel's own diet
performance: losing 9.8 lb a week

FatSecret member since: 05 Feb 12

Don Dizzisel's Weight History


Don Dizzisel's Latest Member Challenges

131
  Gyming It Up
status: Completed
ended: 09 Apr 12
view progress
 
 



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Don Dizzisel's journal

29 June 2014

It's been a really long time sense I've did a Journal entry... closing In on goal weight again....It feels good not to get so far away from goal before ...

06 December 2012

Day 4 December Challenge.... Got a early start this morning, had my exercise in by 7:30 am "smile" should have plenty of time to sit down and rest before ...

Don Dizzisel's Recent Food & Exercise

Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

Don Dizzisel recorded a Weigh In at 224.0 lb.
Don Dizzisel recorded a Weigh In at 222.2 lb.
Don Dizzisel recorded a Weigh In at 225.2 lb.
Don Dizzisel recorded a Weigh In at 228.2 lb.

Don Dizzisel's Buddies

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Other Member Diet Recent Activity

MomjjjaLou updated their Exercise Diary.
meonadiet updated their Food Diary.
deaby16 supported wholefoodnut's Journal Entry.
wholefoodnut commented on their Journal Entry.
Instantcrazy commented on neonquilt's Journal Entry.
Mbvd added tiggerred's Garlic Hummus II recipe to their cook book.
Shwingee updated their Food Diary.
Zombiekitty13 recorded a Weigh In at 270.0 lb.