| June 2013 |
| Tue 18th: |
1091 *
|
35%
|
fat: 36.40g |
| |
protein: 46.15g |
| |
carbs: 152.73g |
|
-
|
-
|
| Mon 17th: |
1222 *
|
39%
|
fat: 60.51g |
| |
protein: 53.34g |
| |
carbs: 181.77g |
|
2774*
|
 1552
|
| Sun 16th: |
1705 *
|
55%
|
fat: 58.39g |
| |
protein: 37.29g |
| |
carbs: 269.95g |
|
2722*
|
1017
|
| Sat 15th: |
2015 *
|
65%
|
fat: 62.63g |
| |
protein: 40.45g |
| |
carbs: 333.97g |
|
2805*
|
790
|
| Fri 14th: |
1864 *
|
60%
|
fat: 76.87g |
| |
protein: 90.15g |
| |
carbs: 215.22g |
|
-
|
-
|
| Thu 13th: |
2198 *
|
71%
|
fat: 69.35g |
| |
protein: 40.79g |
| |
carbs: 355.17g |
|
2735*
|
537
|
| Wed 12th: |
2140 *
|
69%
|
fat: 81.58g |
| |
protein: 70.94g |
| |
carbs: 286.89g |
|
2794*
|
654
|
| Tue 11th: |
2182 *
|
70%
|
fat: 74.30g |
| |
protein: 123.37g |
| |
carbs: 323.86g |
|
2737*
|
555
|
| Mon 10th: |
848 *
|
27%
|
fat: 29.90g |
| |
protein: 49.50g |
| |
carbs: 158.24g |
|
2812*
|
1964
|
| Sun 9th: |
1762 *
|
57%
|
fat: 46.37g |
| |
protein: 51.11g |
| |
carbs: 296.05g |
|
-
|
-
|
| Sat 8th: |
2614 *
|
84%
|
fat: 128.92g |
| |
protein: 94.66g |
| |
carbs: 281.76g |
|
-
|
-
|
| Fri 7th: |
2355 *
|
76%
|
fat: 90.76g |
| |
protein: 109.16g |
| |
carbs: 284.29g |
|
-
|
-
|
| Thu 6th: |
1890 *
|
61%
|
fat: 22.10g |
| |
protein: 37.30g |
| |
carbs: 388.74g |
|
-
|
-
|
| Wed 5th: |
524 *
|
17%
|
fat: 10.52g |
| |
protein: 14.15g |
| |
carbs: 98.25g |
|
-
|
-
|
| Tue 4th: |
1295 *
|
42%
|
fat: 19.96g |
| |
protein: 41.55g |
| |
carbs: 246.23g |
|
-
|
-
|
| Mon 3rd: |
2107 *
|
68%
|
fat: 40.61g |
| |
protein: 51.40g |
| |
carbs: 389.75g |
|
-
|
-
|
| Sun 2nd: |
1180 *
|
38%
|
fat: 43.52g |
| |
protein: 66.34g |
| |
carbs: 136.42g |
|
2861*
|
1681
|
| Sat 1st: |
2404 *
|
78%
|
fat: 84.84g |
| |
protein: 92.62g |
| |
carbs: 334.23g |
|
2869*
|
465
|
| May 2013 |
| Fri 31st: |
1412 *
|
46%
|
fat: 34.03g |
| |
protein: 56.12g |
| |
carbs: 233.89g |
|
-
|
-
|
| Thu 30th: |
1787 *
|
58%
|
fat: 70.29g |
| |
protein: 86.29g |
| |
carbs: 210.69g |
|
-
|
-
|
