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30 January 2015

Weigh-in: 230.6 lb lost so far: 29.4 lb still to go: 10.6 lb Diet followed reasonably well
   add comment on diet Don Dizzisel's own diet   losing 5.0 lb a week

29 January 2015

Weigh-in: 232.2 lb lost so far: 27.8 lb still to go: 12.2 lb Diet followed reasonably well

28 January 2015

Weigh-in: 233.4 lb lost so far: 26.6 lb still to go: 13.4 lb Diet followed reasonably well

27 January 2015

Weigh-in: 234.6 lb lost so far: 25.4 lb still to go: 14.6 lb Diet followed reasonably well

26 January 2015

Weigh-in: 235.6 lb lost so far: 24.4 lb still to go: 15.6 lb Diet followed reasonably well

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Don Dizzisel recorded a Weigh In at 230.6 lb.
Don Dizzisel recorded a Weigh In at 232.2 lb.
Don Dizzisel recorded a Weigh In at 233.4 lb.
Don Dizzisel recorded a Weigh In at 234.6 lb.

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littlechanges recorded a Journal Entry.
jon-jay recorded a Weigh In at 414.5 lb.
Chancelet supported skwhite's Journal Entry.
Alnona commented on skwhite's Journal Entry.
gagrit added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
skwhite recorded a Journal Entry.
Innac recorded a Weigh In at 226.0 lb.
BLONDIE1957 and Alnona are now buddies.