Dionne31

Start Weight:(08 Jun 12) 196.6 lb
Current Weight:(20 Aug 13) 180.2 lb
Goal Weight:160.0 lb
following: Dionne31's own diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Jun 12

Dionne31's Weight History


Dionne31's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
  
78
  Diet Right
status: Completed
ended: 08 Oct 12
view progress
 


Dionne31's Buddies

Andi1971
last weighin: losing 1.4 lb a week Down
 
suehooper
not sharing weight
Dionne31 has 2 buddies


Dionne31's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Dionne31's Latest Posts

Food addicts!
Same here for me! I really am trying to control it as well! But its very hard to cook for my family and still stick to my diet! But I'm not giving up this fight!
posted 16 Jun 2012, 17:05
Dionne31 has submitted 1 post

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Members


Dionne31's journal

12 September 2012

My new diet starts today!! i gained a couple extra pounds from my two gorge days!! I'm going to give this my all, these 30lbs have to go!!!
on diet Dionne31's own diet  

03 July 2012

i had an apple day yesterday which consists of 6 apples and water for the whole entire day!!!!! Just to lose those extra lbs.
on diet Dionne31's own diet  

Dionne31's Recent Food & Exercise

Dionne31's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

J.O.L.L.Y
Just a group to keep all our spirits high and to allow a moment of "being completely free in your emotions"

Food Addicts
Food Addicts over 40 with 25+ lbs of weight to loose. Emotional discovery of why we feel the need to constantly overeat.

Dionne31's Recent Activity

Dionne31's Own Activity

No recent activity.

Dionne31's Buddies

No recent activity.

Other Member Diet Recent Activity

Sodium Acetate Anhydrous recorded a Journal Entry.
Preusse10 recorded a Weigh In at 204.1 lb.
Spacerain updated their Exercise Diary.
kattay updated their Food Diary.
Dave Cameron Martin recorded a Weigh In at 226.8 lb.
Luix70 recorded a Weigh In at 201.7 lb.
conning added Krenae3's Avocado Dressing recipe to their cook book.
Kokum joined challenge Getting fit for my holiday in 8 weeks !.