Dionne31
Joined June 2012
Posts
27
Following
1
Followers
2
Weight History

Start Weight
196.6 lb
Lost so far: 16.4 lb

Current Weight
180.2 lb
Performance: losing 0.5 lb a week

Goal Weight
160.0 lb
Still to go: 20.2 lb

Dionne31's Weight History


Dionne31's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
  
78
  Diet Right
status: Completed
ended: 08 Oct 12
view progress
 


Following

Andi1971
last weighin: gaining 0.1 lb a week Up
   


Dionne31's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Dionne31's Latest Posts

Food addicts!
Same here for me! I really am trying to control it as well! But its very hard to cook for my family and still stick to my diet! But I'm not giving up this fight!
posted 16 Jun 2012, 17:05
Dionne31 has submitted 1 post

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Members


Dionne31's journal

12 September 2012

My new diet starts today!! i gained a couple extra pounds from my two gorge days!! I'm going to give this my all, these 30lbs have to go!!!
on diet Dionne31's own diet  

03 July 2012

i had an apple day yesterday which consists of 6 apples and water for the whole entire day!!!!! Just to lose those extra lbs.
on diet Dionne31's own diet  

Dionne31's Recent Food & Exercise


Dionne31's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

J.O.L.L.Y
Just a group to keep all our spirits high and to allow a moment of "being completely free in your emotions"

Food Addicts
Food Addicts over 40 with 25+ lbs of weight to loose. Emotional discovery of why we feel the need to constantly overeat.

Dionne31's Recent Activity

Dionne31's Own Activity

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Following

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Other Member Diet Recent Activity

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