Start Weight:(08 Jun 12) 196.6 lb
Current Weight:(20 Aug 13) 180.2 lb
Goal Weight:160.0 lb
following: Dionne31's own diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Jun 12

Dionne31's Weight History

Dionne31's Latest Member Challenges

  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
  Diet Right
status: Completed
ended: 08 Oct 12
view progress

Dionne31's Buddies

last weighin: losing 1.4 lb a week Down
not sharing weight
Dionne31 has 2 buddies

Dionne31's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Dionne31's Latest Posts

Food addicts!
Same here for me! I really am trying to control it as well! But its very hard to cook for my family and still stick to my diet! But I'm not giving up this fight!
posted 16 Jun 2012, 17:05
Dionne31 has submitted 1 post

Other Related Links


Dionne31's journal

12 September 2012

My new diet starts today!! i gained a couple extra pounds from my two gorge days!! I'm going to give this my all, these 30lbs have to go!!!
on diet Dionne31's own diet  

03 July 2012

i had an apple day yesterday which consists of 6 apples and water for the whole entire day!!!!! Just to lose those extra lbs.
on diet Dionne31's own diet  

Dionne31's Recent Food & Exercise

Dionne31's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Just a group to keep all our spirits high and to allow a moment of "being completely free in your emotions"

Food Addicts
Food Addicts over 40 with 25+ lbs of weight to loose. Emotional discovery of why we feel the need to constantly overeat.

Dionne31's Recent Activity

Dionne31's Own Activity

No recent activity.

Dionne31's Buddies

No recent activity.

Other Member Diet Recent Activity

nabihabou recorded a Weigh In at 143.3 lb.
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wholefoodnut commented on mars2kids's Journal Entry.
curlyshirl updated their Food Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 135.8 lb.
Katred12 updated their Food Diary.
teskandar commented on kywoman71's Journal Entry.
hsmith060212 recorded a Weigh In at 230.8 lb.