Dionne31's Challenges

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Run/Walk/Jog to a Healthier You
Build toward running for 30 minutes, & be able to complete a distance of 5K/3.11m

Diet Right
Start your diet right. Follow RDI, one cheat day. Drink water. Exercise minimium. Don't eat before bed.

Taking Control of Weight Loss
Record everything you eat and your exercise and then meet the requirement of at least -500 calories daily.

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