Diamonddestiny
Joined May 2010
Posts
33
Following
0
Followers
0
Weight History

Start Weight
254.0 lb
Lost so far: 2.0 lb

Current Weight
256.0 lb
Performance: losing 0.1 lb a week

Goal Weight
180.0 lb
Still to go: 76.0 lb

Diamonddestiny's Weight History


Diamonddestiny's Cookbook

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
cals: 156kcal | fat: 3.94g | carbs: 25.65g | prot: 4.39g
Carrot Cupcakes
Homemade protein carrot cupcakes.
cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
cals: 104kcal | fat: 3.50g | carbs: 19.46g | prot: 1.23g
Roasted Butternut Squash
Flavored with honey, brown sugar and garlic. Simple and delicious.
cals: 235kcal | fat: 8.34g | carbs: 28.99g | prot: 12.39g
BLK (Bacon, Lettuce and Kale)
BLT minus the T and plus K.
view complete cookbook

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Diamonddestiny's journal

22 March 2017

Countdown to Homecoming!! Need to get back into the gym!

14 August 2013

Been on vacation and drinking but still lost a pound. Back on vacation and need to be on my grind. Have a wedding to prepare for!!

Diamonddestiny's Recent Food & Exercise


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