DeeLarsen

Start Weight:(15 Nov 12) 186.0 lb
Current Weight:(15 Nov 12) 186.0 lb
Goal Weight:145.0 lb
following: ViSalus 90 Day Challenge
performance: gaining 0.2 lb a week

Hi my name is Dorthe "Dee" Larsen, I'm 41 years old and original from Denmark but moved to Alabama USA back in 2003. I'm a mother of a 4 year old girl, that is the light in my life.
I didnt gain any weight when I was pregnant but I gained it afterwards, and now I want to make sure that I have years with her.
I have decided to go on South Beach Diet, and I do P90X (abs, yoga, stretch) exercises... and some 'Melt it off' exercises... but because of a left bad knee and problems with my lower back I have to go slow... and the extra weight that I have gained is giving me problems. SO they have to get OFF!

I have a friend, that is in the Air Force and overseas that challenged me to lose the weight and get back into shape like I was when I competed in Triathlon. Like any other woman they like to have lost that weight before they come back home. So here we go... off with the pounds/kg.

Dee.


My goals below....

Start Weigh~In: December 25th, 2010 = 182.8 lbs

Todays Date:
December 26th = 181.8 lbs
December 27th = (official start of SB Diet, Week 1 of Phase 1)
December 28th = 177.4 lbs
December 29th =
December 30th =
December 31st = 176.6 lbs (what a new years gift lets hope it keep coming off.... YES!)

NEW YEAR EVERYONE!!!

January 1st =
January 2nd =
January 3rd = (Start of week 2 of Phase 1)
January 4th =
January 5th =
January 6th =
January 7th =
January 8th =
January 9th = (Last day of Phase 1)
January 10th = (Start of week 3, first day of Phase 2)



Dee's Goals and Dates when those goals are reached.
Under 180 lbs ~ December 28th... few days without weighing in... YEAH!
Under 175 lbs ~ December 2010
Under 170 lbs ~
Under 165 lbs ~
Under 160 lbs ~
Under 155 lbs ~
Under 150 lbs ~
Under 145 lbs ~

It's time to Celebrate and go shopping for the summer trip to Denmark!

FatSecret member since: 22 Dec 10

DeeLarsen's Weight History


DeeLarsen's Latest Member Challenges

55
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress
 
  
170
  It's the 15 LB Weight Loss Challenge again!
status: Completed
ended: 17 Dec 12
view progress
 


DeeLarsen's Buddies

LynnV8
on diet my own
last weighin: losing 0.7 lb a week Down
 
Mom2Boxers
buddies only
naomi64
on diet My own diet
last weighin: losing 3.5 lb a week Down
 
protractorboy
last weighin: losing 0.2 lb a week Down


DeeLarsen's Cookbook

cals: 296kcal | fat: 14.80g | carbs: 32.41g | prot: 10.45g
Mexican Summer Salad
A colorful, spicy, and refreshing Mexican bean salad.
cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 194kcal | fat: 7.40g | carbs: 27.87g | prot: 4.02g
Caribbean Pineapple Lime Ice Cream
Delicious do-it-yourself ice cream.
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
cals: 203kcal | fat: 8.18g | carbs: 28.42g | prot: 5.76g
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
view complete cookbook

DeeLarsen's Latest Posts

I need HELP with THIS SITE... I need to do some changes and do not know how!
Hi, thanks...
but it didnt work.
I cant change it so I have the blue line like you have below... and what I wanted was if you check my history, that on December 26th I have two weights and the second on I wanted to remove... of those ... but cant.

Thanks again.
Dee
posted 27 Dec 2010, 10:41
Enter new start date & weight
I have the same problem... as well as I want to change it so people can follow my weight loss too.

I can go in and say change the weight, but the date wont change.
posted 27 Dec 2010, 00:15
I need HELP with THIS SITE... I need to do some changes and do not know how!
Hi,
I changed my diet and with that result I got two dates on my journal for Dec 26th when my start date was Dec 25th. So I need to delete one BUT HOW? Another one is I want to change my profile so that people can see my weight loss BUT HOW?

THANK YOU ALL... for the help and inspirations.
posted 27 Dec 2010, 00:06
Hi I'm Dee, I'm going to start SB diet
hi
I have a question... I signed in today and didnt see that i had two weigh ins and got two for the same day... do you know how to delete one of them.
As well I want to change it so people can see my weight loss... you know where I can change that as well?


posted 27 Dec 2010, 00:00
Hi I'm Dee, I'm going to start SB diet
Hi Fidgekitty,
I'm not sure it was vice of us to start so close to Christmas, but I'm starting because I'm telling myself its a Christmas gift, so for me to use it. But I worry about the first two weeks... How is yours going?

Dee
posted 23 Dec 2010, 08:43
view all DeeLarsen's posts

Other Related Links

Members

ViSalus 90 Day Challenge


DeeLarsen's journal

15 November 2012

I have decided to give ViSalus ~ Body By Vi 90 Day Challenge my Full Attention for the next 30 days. After our traumatic event in January 2012, I st ...

07 April 2011

Today is April 8th, and its time for me to go to bed. I'm so close to my goal... slowly moving down... and hoping its going to keep going down... My ...
on diet The South Beach Diet  

DeeLarsen's Recent Food & Exercise

DeeLarsen's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Horse Lovers
For anyone who shares a love of horses and is trying to lose weight!

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

DeeLarsen's Recent Activity

DeeLarsen's Own Activity

No recent activity.

DeeLarsen's Buddies

megan4 recorded a Weigh In at 172.4 lb.
Mom2Boxers commented on ClassicRocker's Journal Entry.
bikerT added b4luvnoth8's Power Blueberry Muffins recipe to their cook book.

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