Debra Roberts
Joined November 2010
Posts
5
Following
1
Followers
1
Weight History

Start Weight
198.0 lb
Lost so far: 0 lb

Current Weight
198.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
160.0 lb
Still to go: 38.0 lb

Debra Roberts's Weight History


Debra Roberts's Latest Member Challenges

25
  O'Shea's weight challenge
status: Completed
ended: 10 Oct 13
view progress
 
  
169
  Eat no Junk food for a week
status: Completed
ended: 22 Nov 10
view progress
 


Following

Jasonzitzelberger
last weighin: steady Steady
   


Debra Roberts's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Debra Roberts's journal

05 September 2012

Started running yesterday and getting back on track. Registered for the Virginia Beach Half Marathon that will be September 1, 2013. Really looking fo ...

Debra Roberts's Recent Food & Exercise


Debra Roberts's Recent Activity

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Other Member Diet Recent Activity

yfaccio updated their Food Diary.
momma6224 supported SheaDlady's Journal Entry.
VyAnth supported Draglist's Journal Entry.
Araceli Garza recorded a Journal Entry.
MarieBrown76 supported jmdmaracazzo's Journal Entry.
moondove commented on rosio19's Journal Entry.
KingHo recorded a Weight Entry at 182.1 lb.
Cakesbynight recorded a Journal Entry and a Weight Entry at 181.0 lb.