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David Tillman
David Tillman
Joined January 2011
Posts
11
Following
1
Followers
2
Weight History
Start Weight
297.5 lb
Lost so far:
11.5 lb
Current Weight
286.0 lb
Performance:
losing 5.0 lb a week
Goal Weight
200.0 lb
Still to go:
86.0 lb
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David Tillman's Weight History
view David Tillman's complete history
Following
MissLisaTee
last weighin:
gaining 0.7 lb a week
David Tillman's Cookbook
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
view complete cookbook
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David Tillman's Recent Food & Exercise
1 orange
1/4 serving pom
1 cup chopped cabbage
Walking (slow) - 2/mph
Driving
Stretching (yoga)
view diet calendar
