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Dave Kegley
Dave Kegley
Joined April 2010
Posts
4
Following
1
Followers
2
Weight History
Start Weight
236.0 lb
Lost so far:
4.6 lb
Current Weight
231.4 lb
Performance:
losing 3.1 lb a week
Goal Weight
205.0 lb
Still to go:
26.4 lb
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Dave Kegley's Weight History
view Dave Kegley's complete history
Following
Pjosephd
last weighin:
losing 0.2 lb a week
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Dave Kegley's Recent Food & Exercise
1/2 serving Souper Salad Sunflower Seeds
1/2 cup pieces or slices Mushrooms
1/4 leaf Spinach
Rowing
Weight Training (moderate)
Running - 6/mph
view diet calendar
