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Souper Salad

Sunflower Seeds

Nutrition Facts
Serving Size 2 tbsp (22 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 24 03:30 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (76%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
10g
Carbs
3g
Protein
4g
There are 110 calories in 2 tbsp (22 g) of Souper Salad Sunflower Seeds.
Calorie breakdown: 76% fat, 10% carbs, 14% protein.

Related Toppings from Souper Salad:

Chocolate Syrup
Goldfish Crackers
Hot N Spicy Peanuts
Croutons
Rainbow Sprinkles
Strawberry Topping
  find more souper salad toppings products

More Products from Souper Salad:

Vegan Split Pea Soup
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  view all souper salad products

Other Types of Sunflower Seeds:

Oil Roasted Sunflower Seed Kernels (Without Salt)
Dry Roasted Sunflower Seed Kernels (Without Salt)
Hulled Sunflower Seeds
Dry Roasted Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
  view more sunflower seeds nutritional info

Other Types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
  view more seeds nutritional info
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