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Weight History
showing entries 1 to 5 of 6
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1
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25 March 2015
Weigh-in:
285.0 lb
lost so far:
75.0 lb
still to go:
35.0 lb
Diet followed reasonably well
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losing 0.6 lb a week
02 March 2013
Weigh-in:
347.0 lb
lost so far:
13.0 lb
still to go:
97.0 lb
Diet followed reasonably well
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gaining 0.9 lb a week
29 January 2013
Weigh-in:
343.0 lb
lost so far:
17.0 lb
still to go:
93.0 lb
Diet followed reasonably well
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losing 17.0 lb a week
22 January 2013
1/23/2013 Way over in Sodium intake. 4500 mg today. Range should be 1200-2000. CUT DOWN N SALT!
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22 January 2013
1/22/first entry first gym work out in 10 years. trying for Tuesday, Thursday, Saturday in gym work out and Monday, Wednesday, Friday in swimming pool exercise therapy for flexibility (12 exercises given to me by Physical therapist)
Dave Cleveland 1/22/2013
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Dave Cleveland's weight history
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