Dave Cleveland

Start Weight:(22 Jan 13) 360.0 lb
Current Weight:(25 Mar 15) 285.0 lb
Goal Weight:250.0 lb
following: Dave Cleveland's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Jan 13

Dave Cleveland's Weight History



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Dave Cleveland's journal

22 January 2013

1/23/2013 Way over in Sodium intake. 4500 mg today. Range should be 1200-2000. CUT DOWN N SALT!

22 January 2013

1/22/first entry first gym work out in 10 years. trying for Tuesday, Thursday, Saturday in gym work out and Monday, Wednesday, Friday in swimming pool ...

Dave Cleveland's Recent Food & Exercise

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Dave Cleveland updated their Food Diary.
Dave Cleveland updated their Food Diary.
Dave Cleveland updated their Food Diary.

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Other Member Diet Recent Activity

centex_lady added ronnie_bze's Rosemary Lemon Chicken with Vegetables recipe to their cook book.
maelynpeacock commented on HCB's Journal Entry.
CatHerder supported maelynpeacock's Journal Entry.
Cambridge68 recorded a Weigh In at 204.0 lb.
Chriscee63 recorded a Weigh In at 170.5 lb.
sweetsteph recorded a Weigh In at 126.8 lb.
dsan1 recorded a Weigh In at 239.0 lb.
MollyJoyMom updated their Food Diary.