Dave Cleveland
Joined January 2013
Posts
6
Following
0
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0
Weight History

Start Weight
360.0 lb
Lost so far: 75.0 lb

Current Weight
285.0 lb
Performance: losing 0.6 lb a week

Goal Weight
250.0 lb
Still to go: 35.0 lb

Dave Cleveland's Weight History



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Dave Cleveland's journal

22 January 2013

1/23/2013 Way over in Sodium intake. 4500 mg today. Range should be 1200-2000. CUT DOWN N SALT!

22 January 2013

1/22/first entry first gym work out in 10 years. trying for Tuesday, Thursday, Saturday in gym work out and Monday, Wednesday, Friday in swimming pool ...

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