Dave Cleveland's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
347.0 lb Lost so far: 13.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
3282 kcal Fat: 170.04g | Prot: 97.93g | Carb: 349.15g.   Breakfast: trop 50, skim milk, smart balance buttery spread, Cinnamon Swirl Bread. Lunch: potato salad, CORNED BEEF SLICE, SOURDOUGH BREAD SLICE, cole slaw, russian dressing. Dinner: ENCHILADAS, ENCHILADAS, ENCHILADAS, ENCHILADAS, GUACAMOLE. Snacks/Other: MOVIE POP CORN. more...
on diet Dave Cleveland's own diet   gaining 0.9 lb a week

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