Weigh In record (no journal entry) for 29 January 2013
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343.0 lb
Lost so far: 17.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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2009 kcal
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Fat: 89.25g | Prot: 92.30g | Carb: 231.13g.
Breakfast: cream cheese, Bagel, trop 50, skim milk. Lunch: burger king large diet coke, burger king large onion rings, burger king whopper with cheese. more...
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losing 17.0 lb a week
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