Darwinci
Joined March 2011
Posts
49
Following
1
Followers
1
Weight History

Start Weight
193.0 lb
Lost so far: 29.6 lb

Current Weight
163.4 lb
Performance: losing 1.4 lb a week

Goal Weight
160.0 lb
Still to go: 3.4 lb

Darwinci's Weight History


Following

cheri1557
last weighin: steady Steady
   


Darwinci's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
view complete cookbook

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Darwinci's journal

14 May 2011

Starting again
on diet Darwinci's own diet  

03 April 2011

Just got back from 7 day cruise
on diet Darwinci's own diet  

Darwinci's Recent Food & Exercise


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