Darwinci
Joined March 2011
Posts
49
Following
1
Followers
1
Weight History

Start Weight
193.0 lb
Lost so far: 29.6 lb

Current Weight
163.4 lb
Performance: losing 1.4 lb a week

Goal Weight
160.0 lb
Still to go: 3.4 lb

Darwinci's Weight History


Following

cheri1557
last weighin: steady Steady
   


Darwinci's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
view complete cookbook

Other Related Links

Members


Darwinci's journal

14 May 2011

Starting again
on diet Darwinci's own diet  

03 April 2011

Just got back from 7 day cruise
on diet Darwinci's own diet  

Darwinci's Recent Food & Exercise


Darwinci's Recent Activity

Darwinci's Own Activity

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Other Member Diet Recent Activity

Bluecoaster recorded a Journal Entry.
wwickedfun recorded a Weight Entry at 333.8 lb.
Reub4you commented on Draglist's Journal Entry.
Danielle Hawkins recorded a Weight Entry at 159.4 lb.
Katelin11 recorded a Weight Entry at 160.0 lb.
Diemartel recorded a Weight Entry at 275.6 lb.
paupey recorded a Weight Entry at 172.7 lb.
Proudmomma412 supported newnbetter's Journal Entry.