Date started: 21 Mar 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 193.0 lb
23 Aug 13	163.4 lb	Reasonably Well
08 Aug 13	166.4 lb	Reasonably Well
03 Jul 13	165.4 lb	Reasonably Well
30 May 13	162.6 lb	Reasonably Well
22 Apr 13	164.0 lb	Reasonably Well
21 Apr 13	165.0 lb	Reasonably Well
11 Mar 13	164.0 lb	Reasonably Well
19 Dec 12	163.0 lb	Reasonably Well
06 Dec 12	165.0 lb	Reasonably Well
01 Nov 12	163.0 lb	Reasonably Well
13 Jun 12	155.0 lb	Reasonably Well
23 May 12	160.0 lb	Reasonably Well
17 May 12	161.0 lb	Reasonably Well
10 May 12	163.0 lb	Reasonably Well
30 Apr 12	164.0 lb	Reasonably Well
26 Apr 12	165.0 lb	Reasonably Well
24 Apr 12	167.0 lb	Reasonably Well
12 Apr 12	169.0 lb	Reasonably Well
28 Mar 12	170.0 lb	Reasonably Well
16 Mar 12	171.0 lb	Reasonably Well
15 Mar 12	172.0 lb	Reasonably Well
03 Mar 12	175.0 lb	Reasonably Well
01 Mar 12	176.0 lb	Reasonably Well
24 Feb 12	177.0 lb	Reasonably Well
19 Feb 12	178.0 lb	Reasonably Well
18 Feb 12	179.0 lb	Reasonably Well
12 Feb 12	181.0 lb	Reasonably Well
28 Jan 12	184.0 lb	Reasonably Well
25 Jan 12	186.0 lb	Reasonably Well
22 Jan 12	189.0 lb	Reasonably Well
21 Jan 12	191.0 lb	Reasonably Well
20 Jan 12	193.0 lb	Reasonably Well
26 May 11	189.0 lb	Reasonably Well
14 May 11	189.0 lb	Reasonably Well
06 Apr 11	189.0 lb	Reasonably Well
04 Apr 11	191.0 lb	Reasonably Well
03 Apr 11	194.0 lb	Reasonably Well
26 Mar 11	187.0 lb	Reasonably Well
25 Mar 11	188.0 lb	Reasonably Well
24 Mar 11	188.0 lb	Reasonably Well
23 Mar 11	191.0 lb	Reasonably Well
22 Mar 11	193.0 lb	Reasonably Well
21 Mar 11	193.0 lb	Not Applicable

Date started: 16 Mar 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 190.0 lb
21 Mar 11	193.0 lb	Reasonably Well
20 Mar 11	194.0 lb	Reasonably Well
18 Mar 11	192.0 lb	Reasonably Well
17 Mar 11	190.0 lb	Reasonably Well
16 Mar 11	190.0 lb	Not Applicable