Darwinci's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Thu 26th: - - 2901* -
Wed 25th: 79 * 5%
fat: 0.39g
|
protein: 1.40g
|
carbs: 19.82g
- -
Tue 24th: 1943 * 130%
fat: 60.66g
|
protein: 49.99g
|
carbs: 252.64g
- -
Mon 23rd: 2208 * 147%
fat: 69.00g
|
protein: 62.29g
|
carbs: 317.70g
2789*  581
Sun 22nd: 1810 * 121%
fat: 42.00g
|
protein: 37.00g
|
carbs: 264.50g
2125*  315
Sat 21st: 1636 * 109%
fat: 50.55g
|
protein: 40.21g
|
carbs: 200.74g
2125*  489
Fri 20th: 1846 * 123%
fat: 65.01g
|
protein: 64.98g
|
carbs: 224.83g
2789*  943
Thu 19th: 1706 * 114%
fat: 43.71g
|
protein: 35.36g
|
carbs: 278.95g
2789*  1083
Wed 18th: 2366 * 158%
fat: 79.71g
|
protein: 57.36g
|
carbs: 340.95g
2789*  423
Tue 17th: 1909 * 127%
fat: 61.43g
|
protein: 70.21g
|
carbs: 253.62g
2789*  880
Mon 16th: 2061 * 137%
fat: 74.81g
|
protein: 53.37g
|
carbs: 282.63g
2789*  728
Sun 15th: 1591 * 106%
fat: 48.06g
|
protein: 34.75g
|
carbs: 233.42g
2125*  534
Sat 14th: 2187 * 146%
fat: 70.00g
|
protein: 70.24g
|
carbs: 213.29g
3214*  1027
Fri 13th: 1679 * 112%
fat: 66.65g
|
protein: 41.37g
|
carbs: 188.74g
2789*  1110
Thu 12th: 2014 * 134%
fat: 78.08g
|
protein: 49.27g
|
carbs: 245.44g
2789*  775
Wed 11th: 1790 * 119%
fat: 64.62g
|
protein: 52.11g
|
carbs: 209.12g
2789*  999
Tue 10th: 1789 * 119%
fat: 66.85g
|
protein: 50.75g
|
carbs: 204.80g
2789*  1000
Mon 9th: 1993 * 133%
fat: 90.21g
|
protein: 83.97g
|
carbs: 173.91g
2789*  796
Sun 8th: 1698 * 113%
fat: 63.03g
|
protein: 41.49g
|
carbs: 191.82g
2708*  1010
Sat 7th: 1994 * 133%
fat: 71.86g
|
protein: 61.84g
|
carbs: 219.50g
2708*  714
Fri 6th: 1419 * 95%
fat: 38.92g
|
protein: 44.94g
|
carbs: 175.19g
2789*  1370

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