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DWeiner
DWeiner
Joined October 2010
Posts
91
Following
0
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Weight History
Start Weight
214.8 lb
Lost so far:
3.2 lb
Current Weight
211.6 lb
Performance:
losing 3.0 lb a week
Goal Weight
175.0 lb
Still to go:
36.6 lb
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DWeiner's Weight History
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DWeiner's Recent Food & Exercise
1 tbsp Jams and Preserves
1/2 tbsp Margarine
2 large slices 100% Whole Wheat Bread
Desk Work
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar
