DCOUSINS9012
Joined October 2012
Posts
12
Following
1
Followers
1
Weight History

Start Weight
181.0 lb
Lost so far: 8.8 lb

Current Weight
172.2 lb
Performance: losing 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 37.2 lb

DCOUSINS9012's Weight History


Following

DJWSR
last weighin: gaining 0.3 lb a week Up
   


DCOUSINS9012's Cookbook

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

Other Related Links

Members


DCOUSINS9012's Recent Food & Exercise


DCOUSINS9012's Recent Activity

DCOUSINS9012's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

danielmonroe updated their Food Diary.
Atruitt1975 recorded a Weight Entry at 281.0 lb.
mervinpearce recorded a Journal Entry and a Weight Entry at 185.0 lb.
soonsoonsoon recorded a Journal Entry.
JuliennJewel supported their Journal Entry.
aziggle supported mskestrela's Journal Entry.
yayytuygsygsjhy recorded a Weight Entry at 150.0 lb.
repe recorded a Weight Entry at 172.1 lb.