DCOUSINS9012

Start Weight:(12 Oct 12) 181.0 lb
Current Weight:(15 Dec 12) 172.2 lb
Goal Weight:135.0 lb
following: DCOUSINS9012's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Oct 12

DCOUSINS9012's Weight History


DCOUSINS9012's Buddies

DJWSR
last weighin: gaining 0.3 lb a week Up
   
DCOUSINS9012 has 1 buddy


DCOUSINS9012's Cookbook

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

Other Related Links

Members


DCOUSINS9012's Recent Food & Exercise

DCOUSINS9012's Recent Activity

DCOUSINS9012's Own Activity

No recent activity.

DCOUSINS9012's Buddies

No recent activity.

Other Member Diet Recent Activity

L2ampag3 updated their Food Diary.
SherrieC supported butterfly1233's Journal Entry.
bonbonmarie joined challenge Lose Weight the Lazy Way.
punkychikk083 recorded a Weigh In at 239.0 lb.
kasplund updated their Food Diary.
Dan57 updated their Exercise Diary.
Merrily Joy recorded a Weigh In at 235.0 lb.
jrs99 recorded a Weigh In at 204.0 lb.