DCOUSINS9012

Start Weight:(12 Oct 12) 181.0 lb
Current Weight:(15 Dec 12) 172.2 lb
Goal Weight:135.0 lb
following: DCOUSINS9012's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Oct 12

DCOUSINS9012's Weight History


DCOUSINS9012's Buddies

DJWSR
last weighin: gaining 0.3 lb a week Up
   
DCOUSINS9012 has 1 buddy


DCOUSINS9012's Cookbook

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

Other Related Links

Members


DCOUSINS9012's Recent Food & Exercise

DCOUSINS9012's Recent Activity

DCOUSINS9012's Own Activity

No recent activity.

DCOUSINS9012's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported flash883's Journal Entry.
phartley60 recorded a Journal Entry and a Weigh In at 173.1 lb.
gingin40 joined challenge A mile a day keeps the pounds at bay!.
sunnykate updated their Food Diary.
ctg72 recorded a Weigh In at 230.0 lb.
badsofa recorded a Weigh In at 129.8 lb.
jeriswihart recorded a Weigh In at 156.0 lb.
Mickmo recorded a Weigh In at 184.0 lb.