DCOUSINS9012

Start Weight:(12 Oct 12) 181.0 lb
Current Weight:(15 Dec 12) 172.2 lb
Goal Weight:135.0 lb
following: DCOUSINS9012's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Oct 12

DCOUSINS9012's Weight History


DCOUSINS9012's Buddies

DJWSR
last weighin: gaining 0.3 lb a week Up
   
DCOUSINS9012 has 1 buddy


DCOUSINS9012's Cookbook

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

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Other Member Diet Recent Activity

deaby16 supported Sundance didn't cheat's Journal Entry.
kawaiimia recorded a Weigh In at 111.3 lb.
Black Bee and Melany1972 are now buddies.
raptured recorded a Weigh In at 163.8 lb.
silvercarrot recorded a Weigh In at 140.9 lb.
beverleyjo recorded a Journal Entry and a Weigh In at 275.4 lb.
Serenus_Lux recorded a Journal Entry.
rjhklein updated their Food Diary.